soundproofing

Sometimes noise can fall into both airborne and impact sound categories when sound vibrates from a surfaces.

Why Poor Sound Insulation Can Be Bad For Your Health

Offices can be noisy places particularly if they happen to be in the city centre where traffic noise and the general hustle and bustle of daily life adds to noise levels.

Some people seem naturally immune to the noise around them and have the ability to switch off. There are plenty more people however who find themselves in noisy environments that actually end up damaging their health over time.

The importance of sound insulation is now much higher on the agenda when architects are designing buildings because of the effects excessive noise can have on health and well-being. The level at which sound becomes potentially bad for your health is 65Db.

This isn’t actually that high considering that this is the level of a normal conversation and much less than the ring of a telephone. Being regularly and continuously exposed to noise at this level raises the risk of stress related illness by 20%.

The reason sound over certain levels raises the risk of illness is due to the release of adrenalin. Adrenalin is not in itself harmful and can be extremely very useful to us humans. Too much of it released over long periods, however, can cause health problems.

Posted by admin in Soundproofing

Traffic Noise Can Increase Your Waistline Says Study

The last thing you might expect to have an effect on your weight is noise. Yet this is what one Swedish study has discovered and this could force many people who work in offices near busy roads to consider installing better sound insulation.

Weight gain has traditionally been associated with inactivity and eating too much, but the Swedish study on the effects of noise found that noise from traffic had the potential to increase fat deposits around the waste due to the effects of cortisol production.

Cortisol is a steroid hormone produced by the body in reaction to stress. Having too much cortisol in the body often leads to weight gain and the Swedish study of more than 5,000 people found that noise triggered an increase which led to weight gain in the majority of participants.

Road traffic noise contributed to a 0.21 cm increase in waist size for women compared to 0.16 cm for men which means the former is more likely to suffer the waist expanding effects of noise. The study also found a direct relationship between an increase in the sources of noise and the amount of fat carried around the waste.

Posted by admin in Construction, Soundproofing

Metropolitan Sound Proofing

If you are thinking about soundproofing a home, office or industrial space, consider exactly what kind of noise you want to stop, where it’s going coming from.

Usually, the majority of sound volume comes through your windows especially old single glazed, untreated windows. Another source may be through walls and ceilings. Varied frequencies are transmitted more effectively through certain types of materials. If you’re unsure where the sound is coming from, an assessment by a professional soundproofed will help you to find out.

Flanking noise involves sound waves being transmitted through gaps in walls, vents, plumbing, power switches and outlets.

Structural noise is generated by banging on one side of a wall/floor to the other side (example: people walking above particularly on a bare floor).

Windows
Double or triple glazed windows will block sound effectively. The layers of air provide a barrier for any sound passing through. It’s difficult for sound vibrations to travel through dense material-air-dense material than to pass a vibration through a single-paned window. The majority of the sound’s energy is lost in the passing between the different mediums with double glazing.

Walls
Soundproofing your walls may be easy or very difficult, depending on what stage of construction you are in. It’s considerably easier to install soundproofing while the framing is exposed. Retrofitting soundproofing is possible, but you run the risk of other issues hidden behind the wall that may have a negative impact on the effectiveness of the soundproofing.

Ceilings
Ceiling spaces are fairly simple to soundproof because they are easy to access regardless of what stage of construction your home is in. But ceilings can present a few issues like ductwork and ventilation, which may still allow a certain amount of flanking noise through.

Floor coverings
There are many ways inside your home that sound energy can bounce off. Think of a room where there are soft furnishings, curtains and carpet. There is considerably less echo than a very stark room with bare floors, hard furnishing and exposed windows.

Once you know where you need soundproofing, the next step is to get in touch with professionals who can advise you on the best materials to use. Metropolitan Insulation can help.

Posted by admin in Soundproofing

Environmental Licences

In the last quarter we have dealt with 2 politically affiliated clubs that have had problems with their entertainment licences about to be revoked. Together with our acousticians we were able to offer multiple solutions including acoustic glass panels. The problems arose that council environmental noise officers tested DB levels consistently above 90. Without reduction pretty quickly,these clubs would not be able to continue with bands on there premises,therefore loss of major income.

Our in house complete service; testing,advice,method and implementation of systems not only gave these clubs peace of mind but it also enabled there revenue streams to continue unhindered. Proof that whatever your soundproofing issues maybe we can offer a complete solution.

Posted by admin in Soundproofing

Soundproofing Challenge – Uxbridge

The last few months have produced a number of interesting and successful projects for Metropolitan. In Uxbridge we were commissioned to completely insulate and soundproof The Car Paint Shop. This was an interesting and challenging but ultimately, successful. Basically the rear of this bloc and steel construction was primarily the store and workshop. The rear has been converted by the owner into mezzanine accommodation.

The challenge brought about by the proximity of the railway and major construction site nearby, was to sound insulate to an acceptable level. We carried out a complete overhaul by spray insulating the roof with low density open cell acoustic foam.

Then following the contours of the building we installed 12cm MF acoustic walls and ceilings. These steps provided the client with sleep at night as well as a green energy low emission,thermally efficient structure. Another example of how Metropolitan can rise to any soundproofing challenge.

Posted by admin in Soundproofing

DIY Homes answer to Housing Crisis?

A new co-housing development has just been completed outside of Lancaster. Residents who formed the Lancaster CoHousing Group three years ago have reduced their environmental impact and costs by combining resources. They share a laundry, tools, kitchen facilities and a playroom.

The houses have all been designed to the Passivhaus standard. This aims to reduce energy consumption through the use of sprayed insulation, triple glazing, biomass boilers and solar panels.

Another self-build housing cooperative has been developed on the outskirts of Leeds. Packed with straw bales and sprayed with lime render, the straw keeps the heat in and the sound out.

Posted by admin in Metropolitan Insulation

£1.7m Noise Barrier in London

A group of residents in East London who have been campaigning for a concrete noise barrier at a cost of £1.7 million may see a political u-turn by councillors.

The council will have the final say on the matter on Tuesday. They are recommending that £300,000 be spent on enhancing the existing barrier on Veterans Memorial Parkway in London. But residents are fighting for a more robust solution of a concrete noise barrier to help to soundproof their neighbourhood from the noise pollution caused by London traffic.

Residents claim that the proposed work will not solve the problem. Local residents say;

“You can’t sit out in your back deck and have a decent conversation. The noise levels are ridiculous.” claims London resident Gerry Sunstrum, 69.

Posted by admin in Building Trade

Noisy Neighbours?

Take some FREE advice from Metropolitan Insulation.

All of us at some point in our lives suffer from the unfortunate issue of noisy neighbours. If you are one of these unlucky households, you will know just how debilitating sleepless nights can be. Whether it is the consistent clip clap of footsteps from the flat above, or the dull thud of the bass from the neighbours teenage son, Metropolitan can give you advice and solutions that will make your home a more pleasant place to be, and make your life less stressful.

Over the next couple of weeks we will be publishing  some snippets of soundproofing advice for your walls, ceilings, and even to reduce noise from your washing machine!

“We had looked high and low for a low disturbance method of noise insulation due to neighbours children. Capital were not only fast and efficient from survey to installation, but exceptionally quiet!” (Mr and Mrs Fothergill, Richmond on Thames)

Check back here for soundproofing advice from metropolitan insulation.

Posted by admin in Metropolitan Insulation

Soundproofing Problems for Argyll and Bute Hotel

A Hotelier has been stopped from soundproofing his hotel by red tape. He has been refused planning permission to install double glazed windows so that his guests can get a restful nights sleep.

Local business owners have all supported the soundproofing application, but officials from Argyll and Bute council have refused on the grounds of the architectural and historic interest in the Category C Listed Building.

Read more about this story here http://www.buteman.co.uk/community/local-businesses/red-tape-blocking-window-replacement-says-bute-hotelier-1-2823841

Posted by admin in Metropolitan Insulation