Soundproofing your Home

As the owner of a commercial property, you should ensure that a survey is carried out to assess whether there is any asbestos present in your building.

Aug

2019

What grant schemes are available in the UK for sound insulation?

If transport noise pollution is disrupting your home life, you may be able to get help with paying for soundproofing with one of these schemes.

Constant exposure to noise pollution can have a negative effect on sleep, health, and wellbeing, it has even been linked to serious health problems like stroke and heart attack.

If you’re suffering from excessive noise pollution at home because of a nearby road or air traffic, then you may be able to receive financial help towards the cost of having sound insulation installed in your home.

Noise pollution from Highways England roads

If the rumbling sound of traffic from a Highways England road is affecting you at home, you may be eligible to apply for sound insulation.

The Highways England noise insulation schemeis available to properties that lie within a Highways England “Noise Important Area” that contains fewer than 10 properties.

“Noise Important Areas” are the areas that experiences the highest levels of noise from Highways England roads.

If you meet the scheme’s criteria then your property will be assessed and Highways England contractors will carry out the soundproofing work for you, it is not a grant scheme.

Noise pollution from airports

Most airports have noise limits and restrictions on flight paths, to minimise noise and disruption to residents living nearby. Despite these restrictions, noise from aircraft can still be very disrupting and even damaging to the health of those living nearby.

Because of this, UK airports run grant schemes to help those affected by noise pollution to soundproof their homes.

The airport in question will usually have a boundary in place that identifies the properties that are eligible.

Contact your local airport by telephone or check their website to find out details about their scheme and whether you are eligible to help with soundproofing.

For more information about the soundproofing and sound insulationproducts we provide here at Metropolitan Insulation, give our team a call on 0800 028 4042.

Jul

2019

The effect of noise pollution on health and wellbeing

Noise pollution above a certain level is not only disruptive and irritating, it can also be very damaging to health and wellbeing.

We’ve all experienced annoyance due to loud or persistent noises before. But did you know that noise exposure also causes physiological effects within our bodies?

Physiological effects of noise pollution

When noise exceeds a certain level, it can cause constriction of blood vessels and tightening of muscles, this then increases heart rate and blood pressure.

In fact, a study by Dr Yutong Samuel Cai, an epidemiologist at Imperial College London, found that long-term exposure to traffic noise affects our blood biochemistry, over and above the effects of exhaust fumes.

Over time and with prolonged exposure to the noise, these affects can leave us vulnerable to some serious health conditions.

Research has linked long-term exposure to high levels of noise pollution with a variety of serious health problems including:

High blood pressure
Cardiovascular disease
Heart attack
Stroke
Type 2 Diabetes
Coronary heart disease

According to the World Health Organisation at least 1m healthy life-years are lost every year in western European countries because of environmental noise.

Short-term effects of noise pollution

As well as long-term health problems, in the short-term, exposure to noise pollution can leave us feeling stressed and disrupt our sleep.

Getting enough good quality sleep is extremely important to health and wellbeing, and disrupted sleep can cause symptoms like fatigue, inability to concentrate, and low performance levels.

In children, this can also reduce their cognitive performance and ability to learn.

Soundproofing your home

If you live in a high noise area, soundproofing your home can help to protect you and your family from the damaging effects of noise pollution.

Here at Metropolitan Insulation we provide a wide range of soundproofing solutionsfor requirements and budgets of all shapes and sizes.

For further help and advice finding a suitable and effective sound proofing solution, get in touch with our team of experts by calling us on 0800 028 4042.

Jun

2019

4 ways to make your roof more weatherproof

Weatherproof your roof to protect your home’s structure and keep dampness at bay.

Your roof is your home’s first line of defence against the elements. Wind, rain, ice and snow will all batter your roof over the years, so it’s important to take measures to ensure that your roof is as weatherproof as possible.

Taking precautions with your roof will help it to effectively protect your home from the weather and save you money and hassle in the long run.

Here are four ways to get started with weatherproofing your roof.

Maintain gutters

One of the commonest causes of roof leaks and damage is blocked or broken guttering. Your gutters protect your roof by directing water away from it. If your gutter becomes blocked or broken, then it will need immediate attention to stop water from overflowing onto your roof. Regularly inspecting, clearing and cleaning your gutters helps to prevent problems occurring.

Lead flashing

Roof flashing is sheet metal applied to your roof’s joints and edges to seal it and prevent water from leaking in. Flashing plays a very important part in protecting your roof from the rain so it’s important to ensure that it is applied in all the right places and remains in good condition. Flashing comes in a variety of materials including copper, steel and aluminium, but lead flashing is the most durable and long-lasting option.

Repair and maintain tiles

Any cracks or holes in your roof will allow water to seep in, potentially causing expensive damage to your belongings and your property’s structure. Ensure that any cracked or missing tiles are repaired or replaced quickly to avoid further damage occurring. If you feel like damp is regularly making its way into your roof, you may benefit from applying a tile sealer to reinforce your roof and protect from hairline cracks.

Spray foam

Applying spray foam to the underside of your roof is extremely effective at sealing and reinforcing your roof to prevent the ingress of rain, snow and dirt. As well as weatherproofing your roof, spray foam also acts as an excellent thermal insulator, keeping your home warmer and lowering your energy bills.

For more information about our spray foam or to request a free consultation, give our team here at Metropolitan Insulation a call on 0800 028 4042.

Jun

2019

What is nail sickness and how is it fixed?

If you’re regularly having problems with loose or missing roof tiles, it could be a sign that your roof is suffering with nail sickness.

Nail sickness is a term used to describe the natural deterioration of the nails that hold your roof tiles in place. Over a long period, it is natural for nails to corrode and rust. Unfortunately, if all your roof tiles were attached at the same time you will find that all the nails begin to deteriorate at a similar time too.

Nail sickness is more common in older properties with very old nails, particularly because the nails used in older buildings were generally of a poorer quality than those used today.

If you suspect that your roof may be suffering with nail sickness, it’s important to call in an expert immediately and not leave the problem to worsen. Falling and missing roof tiles are not only a safety hazard, they could also cause significant damage to your property by letting in rain, which will cause damp and structural damage over time.

Repairing a nail sick roof

A professional roofing contractor will be able to inspect the condition of your roof and advise you on the extent of the damage. In some cases, it may only be a small section of the roof that is affected, in which case repairs can be carried out to this section only. Generally, though, nail sickness will affect the entire roof, in which case you have a couple of options for fixing the problem.

Strip and re-slate the roof–Your first option is to have your entire roof replaced by stripping and re-slating it. The price of a new roof will vary depending on several factors including the size of your roof and the materials used, but it is generally an extensive job which can be very expensive.

Apply spray foam to the underside of the roof– An affordable alternative to re-roofing is to have spray foam applied to the underside of your roof. Spray foam will bond your roof tiles to each other and to your roof’s structural timber to cure nail sickness. It also provides your roof with excellent weather-resistance and thermal insulation.

For more information about our spray foamor to book a free consultation, give our team a call on 0800 028 4042.

Jun

2019

What is nail sickness and how is it fixed?

If you’re regularly having problems with loose or missing roof tiles, it could be a sign that your roof is suffering with nail sickness.

Nail sickness is more common in older properties with very old nails, particularly because the nails used in older buildings were generally of a poorer quality than those used today.

Repairing a nail sick roof

For more information about our spray foamor to book a free consultation, give our team a call on 0800 028 4042.

Apr

2019

Common places to find asbestos in commercial buildings

If you own a commercial property that was built before the year 2000 then there could be asbestos lurking inside.

Up until 1999 asbestos was a common building material that was used for a variety of purposes in construction. After it was found to be linked to a number of serious health conditions it was banned from use and legislation was put in place to regulate its management.

The Control of Asbestos Regulations 2012 state that it is the dutyholder’s responsibility to determine whether asbestos is present in a building and then ensure that it is managed safely.

As the owner of a commercial property, you should ensure that a survey is carried out to assess whether there is any asbestos present in your building.

Where could asbestos be lurking?

Key areas of your commercial property that may contain asbestos include:

Sprayed interior coatings
Water tank
Insulation
Partition walls
Ceiling tiles
Vinyl floor tiles
Textured decorative coatings
Roof, gutters and downpipes

Asbestos insulating board is a fireproof material that was commonly used in ceiling tiles, partition walls, fireproof doors, and lift shafts. To the untrained eye, it is difficult to tell an asbestos board apart from a non-asbestos one.

There is also a risk that the exterior of your building could feature asbestos cement. Asbestos cement is simply normal cement with asbestos mixed in. It was often used in the construction of roofs, downpipes, gutters, soffits and flues.

What to do if asbestos is found in your commercial property

If a survey does find asbestos present in your building, then you will be required to take measures to manage the risk to protect yourself and the building’s tenants.

The correct action to take will depend on the location of the asbestos and its extent and condition. Options for management may include monitoring, maintenance, removal or encapsulation.

To find out about how our spray foam can be used to encapsulate asbestos in commercial properties,give us a call on 0800 028 4042.

Apr

2019

Asbestos encapsulation versus asbestos removal: which is best?

If you find asbestos lurking within your property, it’s important to consult an expert before deciding what to do with it.

Asbestos was a popular building material until it was found to be a dangerous substance and subsequently banned in 1999. It was discovered that fibres of airborne asbestos posed a significant health risk when breathed in.

If you discover asbestos in your property, then it is your responsibility to ensure that it is safely managed.

A couple of options available for managing asbestos include complete removal and encapsulation.

Encapsulation involves covering the asbestos with an impervious material that protects it from damage and prevents any fibres from becoming airborne.

Asbestos removal or encapsulation: which should I choose?

According to the Health and Safety Executive (HSE) any asbestos in your property is safe unless it becomes damaged. Damage can be caused by drilling, sawing, sanding, tearing down, or otherwise disturbing the material so that fibres become airborne.

The right course of action will depend on the condition and extent of the asbestos in your property and a risk assessment should be carried out by an expert prior to any work being carried out.

Advantages of encapsulation

If encapsulation is deemed to be an appropriate course of action, then it has several advantages over removal including:

Can usually be completed quicker than removal.
Causes less disruption.
No need to dispose of hazardous material.
Affordable.
Minimal risk as asbestos is disturbed less.

If you discover asbestos in your property you should never attempt to remove or encapsulate it yourself. The Control of Asbestos Regulations require this work to be carried out by a trained and licensed professional contractor.

To find out more about how asbestos can be safely encapsulated using our spray foam solutions, give our team of experts a call on 0800 028 4042.

Feb

2019

Points to Consider When Soundproofing A Historic Listed Building

If you own a listed building then you will be well aware of the constraints this puts on development work and even basic maintenance. Even soundproofing will require a certain degree of planning so as not to alter the character of the building. So how do you best approach insulating and soundproofing your listed building?

The first place to start is a survey of the building. This will give you all the technical details you need so you can plan the project and adhere to building regulations. The survey will also tell you what materials to use.

Once you have gained this information you can then put together a plan of the work you intend to do and submit it in order to get planning consent. This is critically important as anything that alters the character of a listed building or replaces existing materials with materials of inferior quality or that will cause deterioration in other parts of the building will be deemed unsuitable.

If you are not confident of managing this process yourself it is highly advisable to seek expert help even if the soundproofing you are installing will be largely hidden from view.

Feb

2019

3 Simple Sound Insulation Ideas

These simple sound proofing ideas will be ideal for most properties and in some cases even for historic listed buildings if you don’t wish to go through the planning permission process.

Acoustic blinds or curtains
If your building is poorly insulated against noise from outside, then acoustic blinds or curtains can go some way to reducing the amount of noise entering rooms. It is important to remember however that insulating your room this way will be good at reducing echoes in a room but only when they are closed which is ok at night but you will need other sound proofing measures for daytime.

Synthetic grass
Fake synthetic grass is popular with gardeners that like the low maintenance aspect of it but it is also being put to use as a form of insulation. Whether it is laid on floors or walls it has proven to be a good soundproofing material if you like your spaces green and natural looking.

Acoustic panels
The beauty of acoustic panels is they are effective at insulating sound coming through walls and they can be decorative. But if your property is listed you may still need planning permission to install them.

Dec

2018

Is Your Insulation Fire Rated?

You may be starting a new insulation project or considering replacing the insulation you have as the cold winter months set in but have you thought about the fire resistance of the material you’re using? Before fitting insulation, it is important to consider how it might behave in a fire to ensure you are making the best choice and don’t end up with a material that catches fire easily or readily emits toxic smoke. With this in mind here are the most common insulation types together with information on how resistant they are to fire.

Rockwool
Mineral is regarded as one of the best materials when it comes to fire resistance. It is able to withstand heat more than 700 ºF above that of the average home fire.

Spray Foam
Many people assume spray foam to be flammable but it actually contains fire retardants. The material also fills air gaps more effectively than other insulation types cutting off the air that is a major ingredient allowing fires to spread.

Foam Board
Foam board might be cheap and readily available but it certainly isn’t a good performer when it is subjected to heat from fires. Add to this the toxic fumes you get when it burns and you may need to reconsider installing it

Metropolitan Insulation Blog