Soundproofing for musicians

Spray foam insulation has increased in popularity due to its excellent durability and ease of application.

Soundproofing Solutions for Your House

Soundproofing Solutions for Your House

Is unwanted noise disturbing the tranquility of your home? Soundproofing your house can be the solution you’ve been looking for. At Soundproofing Solutions, we specialize in providing effective soundproofing solutions tailored to residential properties. Enjoy peace and quiet in every room of your house and create a serene environment for relaxation, work, or family time.

Why Choose Our Soundproofing Services?

1. Expertise and Experience: With our extensive expertise and years of experience in soundproofing, our team has the knowledge and skills to address various noise-related issues in houses. We stay updated with the latest soundproofing techniques and technologies to deliver outstanding results.

2. Customised Solutions: We understand that every house is unique, and your soundproofing needs may vary. Our experts offer personalized soundproofing solutions tailored to your specific requirements and preferences. Whether it’s reducing external noise, preventing sound transfer between rooms, or creating a quiet home office, we have the expertise to find the right solution for you.

3. Comprehensive Soundproofing Options: We offer a wide range of soundproofing products and solutions to suit your house’s needs. From acoustic insulation for walls, floors, and ceilings to soundproof doors and windows, we have the products and expertise to enhance the soundproofing performance of your house. Our high-quality materials effectively block and absorb sound, creating a quieter and more peaceful environment.

4. Professional Installation: Our skilled soundproofing team provides professional installation services to ensure that your soundproofing solution is implemented correctly. We pay attention to detail during the installation process, maximizing the effectiveness of the soundproofing materials and minimizing any potential disruptions to your home.

5. Increased Comfort and Privacy: Soundproofing your house enhances your overall comfort by reducing noise disturbances from external sources such as traffic, neighbors, or nearby construction. It also helps maintain privacy within your home, preventing sound from traveling between rooms or floors. Enjoy a peaceful and private living space where you can relax, concentrate, and unwind without unwanted noise intrusions.

Contact Us Today for Soundproofing Your House!

Ready to transform your house into a quiet and tranquil haven? Don’t let noise disrupt your comfort and well-being at home. Contact Soundproofing Solutions today to schedule a free consultation. Our soundproofing experts will assess your specific needs, recommend the most suitable solutions, and provide a detailed quote for your project. Enhance the serenity and enjoyment of your home with our top-notch soundproofing services. Say goodbye to noise and hello to peace and quiet in your house!

Posted by admin in Hotel Soundproofing, How To Soundproof Doors, Modern Soundproofing, Office Soundproofing, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproof A Garden Room, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls, Suspended Ceiling Soundproofing
4 Reasons People Soundproof Their Homes

4 Reasons People Soundproof Their Homes

Most people in the UK live in cities, and whilst living in the city can be convenient, it also means being subjected to high levels of noise pollution.

Your home should be a peaceful sanctuary away from the hustle and bustle of everyday life. Over time, being subjected to noise pollution at home can takes its toll.

Here are just a few reasons why so many people now choose to soundproof their homes.

Traffic noise pollution

If you live close to a busy road or a noisy flight path it can be very frustrating being unable to do anything to stop or reduce the noise. The constant, annoying rumbling and roaring of traffic can take its toll, having both physical and psychological effects on your health and wellbeing. Soundproofing your home to can be an effective way of blocking out noise from traffic and minimising the effect it has on your life.

Health and wellbeing

As well as being annoying, studies have found that noise pollution can also be bad for our 

Keep sound in

Soundproofing isn’t always installed to keep sound out, it’s also useful for keeping sound in and preventing you from becoming the noisy neighbour. Many musicians choose to soundproof their homes to allow them to practice and play their instruments at any time of day without the risk of upsetting or disturbing those living around them.

Privacy

Some properties are built with very thin walls that allow sound to easily travel from one house to the next. If you can hear every footstep, cough, sneeze and conversation going on next door, then they can hear you too. Installing soundproofing will enhance your privacy and help you to feel more comfortable and relaxed in your home.

Find out more about Metropolitan Insulation’s soundproofing services or request a free consultation by giving us a call on 0800 028 4042.

Posted by admin in Home Insulation, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Sound Absorption, Soundproof A Garden Room, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing Party Walls
Soundproofing Solutions for Your House

Soundproofing Solutions for Your House

Is unwanted noise disturbing the tranquility of your home? Soundproofing your house can be the solution you’ve been looking for. At Soundproofing Solutions, we specialise in providing effective soundproofing solutions tailored to residential properties. Enjoy peace and quiet in every room of your house and create a serene environment for relaxation, work, or family time.

Why Choose Our Soundproofing Services?

1. Expertise and Experience: With our extensive expertise and years of experience in soundproofing, our team has the knowledge and skills to address various noise-related issues in houses. We stay updated with the latest soundproofing techniques and technologies to deliver outstanding results.

2. Customised Solutions: We understand that every house is unique, and your soundproofing needs may vary. Our experts offer personalized soundproofing solutions tailored to your specific requirements and preferences. Whether it’s reducing external noise, preventing sound transfer between rooms, or creating a quiet home office, we have the expertise to find the right solution for you.

3. Comprehensive Soundproofing Options: We offer a wide range of soundproofing products and solutions to suit your house’s needs. From acoustic insulation for walls, floors, and ceilings to soundproof doors and windows, we have the products and expertise to enhance the soundproofing performance of your house. Our high-quality materials effectively block and absorb sound, creating a quieter and more peaceful environment.

4. Professional Installation: Our skilled soundproofing team provides professional installation services to ensure that your soundproofing solution is implemented correctly. We pay attention to detail during the installation process, maximising the effectiveness of the soundproofing materials and minimising any potential disruptions to your home.

5. Increased Comfort and Privacy: Soundproofing your house enhances your overall comfort by reducing noise disturbances from external sources such as traffic, neighbors, or nearby construction. It also helps maintain privacy within your home, preventing sound from traveling between rooms or floors. Enjoy a peaceful and private living space where you can relax, concentrate, and unwind without unwanted noise intrusions.

Contact Us Today for Soundproofing Your House!

Ready to transform your house into a quiet and tranquil haven? Don’t let noise disrupt your comfort and well-being at home. Contact Soundproofing Solutions today to schedule a free consultation. Our soundproofing experts will assess your specific needs, recommend the most suitable solutions, and provide a detailed quote for your project. Enhance the serenity and enjoyment of your home with our top-notch soundproofing services. Say goodbye to noise and hello to peace and quiet in your house!

Posted by admin in Common Soundproofing Myths, Hotel Soundproofing, Metropolitan Insulation, Modern Soundproofing, Office Soundproofing, Soundproof A Garden Room, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls, Suspended Ceiling Soundproofing
The Ultimate Guide to Soundproofing Your Space in London

The Ultimate Guide to Soundproofing Your Space in London

Living in the vibrant city of London comes with its fair share of excitement, but it also means dealing with constant noise from traffic, neighbors, and bustling streets. Fortunately, soundproofing provides a solution to create a peaceful oasis within your home or office. In this comprehensive guide, we will explore the benefits of soundproofing in London and provide valuable tips and insights to help you achieve a quieter and more serene environment.

1. Understanding the Importance of Soundproofing in London: London is known for its bustling energy, but excessive noise can have a negative impact on your well-being and quality of life. Soundproofing your space offers a range of benefits, including reduced stress levels, improved sleep quality, enhanced productivity, and increased privacy. Whether you reside in a busy neighborhood, work in a noisy office, or operate a commercial establishment, soundproofing can significantly enhance your comfort and overall experience.

2. Identifying Noise Sources: The first step in soundproofing is to identify the primary sources of noise in your London space. Is it the street traffic, loud neighbors, or internal sounds from your own building? Understanding the specific noise challenges will help you determine the appropriate soundproofing techniques and materials needed to address them effectively.

3. Soundproofing Techniques and Solutions: a) Acoustic Insulation: Adding acoustic insulation to walls, ceilings, and floors can significantly reduce sound transmission. This involves using specialized materials with excellent sound-absorbing properties to minimize noise infiltration. b) Soundproofing Doors and Windows: Upgrading to soundproof doors and windows can create a substantial barrier against external noise. These specially designed features prevent sound waves from entering or leaving the space, providing a quieter environment. c) Soundproofing Materials: Utilise soundproofing materials such as acoustic panels, soundproof curtains, and acoustic foam to absorb and dampen sound within your space. These materials come in various styles and designs, allowing you to customize the aesthetics while maintaining effective noise reduction.

4. Seeking Professional Assistance: While soundproofing can be a DIY project, seeking professional assistance ensures optimal results. Soundproofing experts in London have the knowledge, experience, and access to high-quality materials to deliver effective soundproofing solutions tailored to your specific needs. They can assess your space, recommend the most suitable techniques, and handle the installation process efficiently.

5. Enjoying the Benefits of Soundproofing: Once your space is properly soundproofed, you’ll experience the remarkable benefits. Enjoy a peaceful night’s sleep, increased concentration in your home office, reduced disturbance from street noise, and enhanced privacy. Soundproofing transforms your London space into a sanctuary where you can relax, work, and unwind without the constant interruptions of city noise.

Conclusion: Soundproofing your space in London is a worthwhile investment that can greatly improve your quality of life. By understanding the importance of soundproofing, identifying noise sources, utilizing effective techniques and materials, and seeking professional assistance when needed, you can create a serene and tranquil environment in the midst of a bustling city. Embrace the peace and quiet you deserve and reclaim your space from the noise of London with soundproofing solutions.

Posted by admin in London Soundproofing, Modern Soundproofing, Office Soundproofing, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls
Soundproofing in Cheshire: Creating Serenity in the Heart of the Countryside

Soundproofing in Cheshire: Creating Serenity in the Heart of the Countryside

Nestled amidst the idyllic countryside of Cheshire, finding peace and tranquility in your home is essential. However, external noise from roads, neighbors, or even wildlife can disrupt your serenity. That’s where soundproofing comes to the rescue. In this comprehensive blog, we will explore the benefits of soundproofing in Cheshire and provide valuable insights and tips to help you create a serene and quiet haven in the heart of the countryside.

1. Embracing the Benefits of Soundproofing in Cheshire: Living in Cheshire offers the charm of rural living, but it also means encountering noise challenges specific to the countryside. Soundproofing your space provides numerous advantages, including reduced stress levels, improved sleep quality, increased privacy, and enhanced focus. Whether you reside in a picturesque village or a bustling town, soundproofing allows you to enjoy the tranquility that Cheshire offers.

2. Identifying Noise Sources: Understanding the primary sources of noise in your Cheshire home is crucial in developing an effective soundproofing strategy. Is it the distant hum of traffic, the nearby railway line, or the chirping of birds that disrupt your peace? Identifying these sources will help you target the right areas for soundproofing and choose the appropriate materials and techniques.

3. Soundproofing Techniques and Solutions: a) Acoustic Insulation: Enhancing the insulation of your walls, ceilings, and floors with acoustic materials can significantly reduce noise transmission. These specialized materials absorb and dampen sound waves, preventing them from entering or escaping your space. b) Soundproofing Windows and Doors: Upgrading to soundproof windows and doors can create a substantial barrier against external noise. Double or triple-glazed windows, along with specially designed soundproof doors, minimize noise infiltration, maintaining a peaceful indoor environment. c) Noise-Reducing Materials: Utilise noise-reducing materials such as acoustic panels, soundproof curtains, and carpets to absorb and dampen sound within your space. These materials are available in various styles and designs, allowing you to enhance the aesthetics of your Cheshire home while achieving effective noise reduction.

4. Seeking Professional Assistance: While soundproofing can be a DIY project, seeking professional assistance ensures optimal results. Soundproofing experts in Cheshire possess the knowledge, experience, and access to high-quality materials to deliver effective soundproofing solutions tailored to your specific needs. They can assess your space, recommend the most suitable techniques, and carry out the installation process efficiently.

5. Revel in the Serenity of Soundproofing: Once your Cheshire home is soundproofed, you’ll experience the transformative power of tranquility. Embrace peaceful evenings, undisturbed sleep, improved concentration in your home office, and a heightened sense of privacy. Soundproofing creates a haven within the serene surroundings of Cheshire, allowing you to fully enjoy the beauty and calmness of the countryside.

Conclusion: In the picturesque countryside of Cheshire, soundproofing your space ensures a harmonious and serene living environment. By recognizing the benefits of soundproofing, identifying noise sources, utilizing effective techniques and materials, and seeking professional assistance when necessary, you can create a peaceful oasis in the heart of the countryside. Embrace the tranquility that Cheshire offers and reclaim your space from external noise with soundproofing solutions tailored to your Cheshire home. Enjoy the serenity and harmony you deserve in the captivating surroundings of Cheshire.

Posted by admin in Soundproofing Apartments, Soundproofing Cheshire, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls, Suspended Ceiling Soundproofing
Benefits of soundproof doors

Benefits of soundproof doors

Soundproof doors offer numerous benefits, particularly in environments where noise control and acoustic insulation are essential. These specialized doors are designed to minimise the transmission of sound from one area to another, creating a quieter and more peaceful atmosphere. Here are some of the key advantages of soundproof doors:

  1. Noise reduction: The primary advantage of soundproof doors is their ability to significantly reduce noise transmission. They are constructed with dense materials and specialized insulation that effectively block and absorb sound waves. This makes them ideal for spaces where noise pollution is a concern, such as recording studios, theaters, offices, hotels, or residential areas near busy streets or airports.
  2. Improved privacy: Soundproof doors enhance privacy by preventing sound from traveling in or out of a room. In offices or conference rooms, they can ensure confidential discussions remain private, allowing employees to work without distractions. Similarly, in residential settings, soundproof doors provide peace and solitude by minimising noise disturbances from neighboring rooms or outdoor sources.
  3. Enhanced productivity: By minimising noise distractions, soundproof doors contribute to improved focus and productivity. In office environments, employees can concentrate on their tasks without being disturbed by conversations or other noises from outside. This promotes a more efficient and conducive work environment, leading to increased output and better concentration.
  4. Compliance with regulations: Certain industries, such as music production, broadcasting, or healthcare, have specific regulations regarding noise control. Soundproof doors help businesses meet these requirements by providing effective acoustic insulation. Compliance with such regulations not only ensures the quality and safety of operations but also prevents potential legal issues or penalties.
  5. Energy efficiency: Soundproof doors often feature excellent thermal insulation properties. The materials used in their construction provide an additional layer of insulation, reducing heat transfer between spaces. This can result in energy savings by maintaining a more stable indoor temperature, reducing the load on heating and cooling systems, and lowering energy consumption.
  6. Increased property value: Installing soundproof doors can add value to a property. Potential buyers or renters may prioritise noise reduction as an important feature, particularly in urban areas or properties located near sources of noise. Soundproof doors are considered a premium feature that can enhance the desirability and market appeal of a space.

In conclusion, soundproof doors offer a range of benefits, including noise reduction, improved privacy, enhanced productivity, compliance with regulations, energy efficiency, and increased property value. These doors are a valuable investment in creating a comfortable, quiet, and controlled environment, whether in residential, commercial, or industrial settings. By effectively blocking and absorbing sound, soundproof doors contribute to a more peaceful and productive atmosphere while meeting the demands of modern living and stringent noise control standards.

Posted by admin in Acoustic panels, Acoustic Treatment, Metropolitan Insulation, Modern Soundproofing, Noisy Neighbours, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls, Spray Foam Insulation
Why it is important to insulate your house

Why it is important to insulate your house

Insulating your house is of paramount importance for various reasons. It not only contributes to energy efficiency and cost savings but also enhances comfort, reduces environmental impact, and improves overall well-being. Insulation acts as a barrier against heat transfer, preventing the loss of warmth during colder months and minimizing heat gain during hotter months. Here are some key reasons why it is important to insulate your house:

  1. Energy efficiency: Insulation plays a crucial role in maintaining a consistent and comfortable indoor temperature. By reducing heat transfer through walls, floors, and roofs, insulation helps to minimize the need for heating and cooling systems, thereby lowering energy consumption and utility bills. A well-insulated house can significantly improve energy efficiency, leading to substantial cost savings over time.
  2. Comfort: Insulation creates a thermal barrier that helps to regulate indoor temperatures and reduce drafts. It keeps your home warm in winter and cool in summer, ensuring a comfortable living environment for you and your family. Insulation also helps to minimise noise transmission, providing a quieter and more peaceful indoor atmosphere.
  3. Environmental impact: Insulating your house is an effective way to reduce your carbon footprint. By reducing energy consumption, insulation helps to lower greenhouse gas emissions associated with heating and cooling systems. It contributes to sustainable living by conserving resources and promoting environmental responsibility.
  4. Moisture control: Insulation acts as a moisture barrier, preventing condensation and dampness from entering your home. It helps to control humidity levels, reducing the risk of mold growth, mildew, and associated health issues. Proper insulation safeguards the structural integrity of your house by protecting against moisture-related damage.
  5. Health benefits: Insulation not only improves physical comfort but also promotes better indoor air quality. By minimizing drafts and air leakage, insulation helps to prevent the infiltration of pollutants, allergens, and outdoor contaminants. This is especially beneficial for individuals with respiratory conditions or allergies, as insulation contributes to a healthier living environment.
  6. Property value: Insulating your house enhances its market value and desirability. Energy-efficient homes with proper insulation are increasingly sought after by homebuyers due to the long-term cost savings and environmental benefits they offer. Insulation is considered a valuable investment that can pay off in terms of increased property resale value.

In conclusion, insulating your house is a vital step towards energy efficiency, comfort, and environmental sustainability. It provides numerous benefits, including reduced energy consumption, cost savings, improved comfort, moisture control, enhanced indoor air quality, and increased property value. By insulating your house, you contribute to a greener future while enjoying a more comfortable and healthier living environment.

Posted by admin in Insulate Your Home, Insulating Your Loft, Insulation Fire Rated, Insulation Reduce Noise, Metropolitan Insulation, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls, Spray Foam Insulation, Super Materials

Soundproof Foam VS Acoustic Foam

The misconception about foam being soundproof exists mostly because people lack the understanding of the differences between sound absorption and soundproofing.

It is natural to assume that if products like foam absorb sound, there will be none that is left to escape the room.

Unfortunately, sound is not like a fluid that gets absorbed and trapped in something like a sponge. The way sound behaves needs to be understood clearly here.

Sound waves are nothing but vibrations and when they strike a surface, they tend to vibrate it.

Sound does not ‘pass’ through a wall or ceiling but merely vibrates it. These vibrations are further transferred to the other side and that is how sound transfer takes place through walls, ceilings, and other surfaces.

1. Walls and Ceilings

The most common myth is that panels made of foam can be stuck on walls and will reduce the amount of sound from entering or leaving a room.

The foam that you see stuck on the walls of studios is not meant for soundproofing but is meant for sound absorption. The products that do the actual soundproofing in a studio are something else.

What You Should Be Doing Instead

You should first of all try to make your walls heavier. You can add mass to your wall by:-

Extra Drywall

Installing an additional layer or two of drywall will help to reduce sound transfer. A 5/8” thick drywall sheet weighs 2.31 pounds per square foot. That’s some serious mass and is a great substance for reducing sound transfer.

Coming back to foam, there are many varieties available and their densities vary depending on the type and grade. However, the foam would have to be several inches thick to match the mass of drywall.

Pros

  • Low cost.
  • Lots of mass.

Cons

  • Effort and workmanship required to install.
  • Involves modification of structures, so not an option for rented apartments.

Floors

  • Impact Noise
  • Airborne Noise

Impact noise is the noise caused as a result of footsteps or furniture being moved on the floor.

Airborne noise is the sound that is normally transmitted through the air and these include traffic noise, dog barking, neighbors yelling, and everything else.

Posted by admin in Acoustic blinds or curtains, Acoustic panels, Acoustic Treatment, Airborne Sound, Control Sound, How To Soundproof Doors, Metropolitan Insulation, Modern Soundproofing, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Spray Foam Insulation

Negative Effects of Sound Pollution

Every sound in a structure can be traced back to its acoustical roots. Creaky door hinges are rusty, too tight or in need of a good oiling. Floorboards squeaking or groaning are either incorrectly fastened or not plumb or true.

As for ominous loud ticking clocks, either you’ve been watching too many scary movies or you have very thin walls with no acoustical insulation and thin drywall layers. This too can be easily solved with a variety of wall types  from traditional staggered stud to new high-performance ultra-thin ZR walls.

Unintended Negative Effects of Noises

The impact of subway noise on surrounding neighbourhoods shows that increased cardiovascular disease is related to sleep disorders caused by rail noise in urban areas. While most spooky sounds are low frequency noise, subways do create a wider variety of noises than wind turbines or deep footsteps, thereby having a wider and deeper range of effects. These are similar to having a spooky bad dream including, but not limited to: 

  • Increased heart rate
  • Lack of deep REM sleep
  • Increased blood pressure
  • Elevated anxiety and stress levels

Last, but not least, is our favorite means of long-distance travel, airplanes.  Because of new engine designs, noise from aircraft is getting better with each generation. Nevertheless, there is still a significant impact on local environments and the people living there. Similar to subway noise, physiological issues include:

  • Cardiovascular issues
  • Cognitive issues in children
  • Elevated anxiety
  • Decreased attention spans due to sleep deprivation.
Posted by admin in Acoustic blinds or curtains, Acoustic panels, Acoustic Treatment, Bad Acoustics, Block Noise, Commercial Property, Common Soundproofing Myths, Hidden Noise Hazards, Home Insulation, Hotel Soundproofing, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Modern Soundproofing, Noise pollution, Noisy household appliances, Noisy Neighbours, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls, Spray Foam Insulation

What makes an eco-friendly roof?

Make one or more of these eco-friendly improvements to your roof to cut your carbon footprint and begin living more sustainably at home.

Not only will these eco-friendly roof updates look after our planet, they’ll help to look after your pennies too.

Insulate

Did you know that around 25% of heat is lost through an uninsulated roof?

Insulating your home is the best home improvement you can make for the environment. The less heat you’re losing, the less energy it will take to warm your home and the smaller your carbon footprint will be. 

You and your family will feel the benefit too, as you’ll have a warmer and more comfortable home.

Spray foam is a highly effective roof insulation material as it bonds to the structure of your roof, filling and sealing gaps and cracks to get rid of all air leakage and strengthen your roof’s structure.

Find out more about our spray foam insulationservices here at Metropolitan Insulation by giving our team a call on 0800 028 4042.

Solar panels

Installing solar panels on your roof can be expensive but will dramatically reduce your energy bills in the long run as well as helping to look after the environment. 

According to The Renewable Energy Hub, installing solar panels onto your home’s roof can cut your carbon footprint by up to 80% in just one year!

Natural materials

When choosing a roofing material, opt for durable, long-lasting and recyclable materials to reduce your carbon footprint. 

Roofing shingles made from recyclable materials and reclaimed slate roof tiles are among some of the most environmentally friendly options. 

Slate is an excellent option as it is 100% natural and requires very little energy to extract and process. It is also highly durable, weatherproof, and lasts for many years, making it cost-effective as well as environmentally-friendly.

Posted by admin in Choosing Insulation, Climate and Insulation, Commercial Property, Common Soundproofing Myths, Energy Saving Installation, Environmentally Friendly Materials, Home Insulation, Hotel Soundproofing, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Fire Rated, Insulation Reduce Noise, Insulation To Last, loud machinery, Metropolitan Insulation, Noise pollution, Noisy Neighbours, Solar panels, Sound Insulation Ideas, Soundproofing, Soundproofing for musicians, Soundproofing Party Walls, Spray Foam Insulation