Insulation Reduce Noise

Insulating your home is the best home improvement you can make for the environment.

Dec

2019

How to handle noisy neighbours

Excessive noise pollution from neighbours is not only annoying, with time it can also begin to negatively impact your health and wellbeing.

Even your dream home can turn into a nightmare if the wrong people move in next door. Whether it’s all-night parties, arguments, barking dogs or musical instruments, here are your options for dealing with noisy neighbours.

Communicate calmly

In most cases, people don’t even realise that their actions are disturbing those around them. The very first thing to do if your neighbours’ noise is disturbing you is to pop round and have a word with them face to face.

Make sure that you’re polite, amiable and calm and provide examples of times when their noise has disturbed you and how it has affected you or your family. Try to avoid letting the conversation turn confrontational.

Report noise to the council or a private landlord

If you have tried speaking to your neighbour about their noise to no avail, you may wish to report their behaviour to their landlord or to the council.

Before doing so it can be useful to keep a noise diary of all disturbances so that you have specific examples to talk about. The council has a duty to investigate activity that can be classed as a ‘statutory nuisance’, such as excessive noise.

If the property is privately rented, then your neighbour may be breaching a clause in their tenancy agreement.

Bear in mind that reporting your neighbours can raise tensions and it’s always best to try to resolve the problem between the two of you first if possible.

Mediation

Mediation is a process where parties meet up, usually in a neutral environment, and communicate to resolve a disagreement. Mediation is controlled by a trained independent third party and you may be required to pay for the service.

Go to court

Taking your neighbour to court should only be used as a very last resort. The process can be time-consuming, costly and very messy.

Install sound insulation on your home

It may not be that your neighbours are excessively noisy, it could just be that you have paper thin walls. If you can hear every cough and sneeze from next door, then the chances are that they can hear you too. If you plan on staying in the same house for the foreseeable future then installing sound insulation in your home could be a good investment for the future.

Oct

2019

What makes an eco-friendly roof?

Make one or more of these eco-friendly improvements to your roof to cut your carbon footprint and begin living more sustainably at home.

Not only will these eco-friendly roof updates look after our planet, they’ll help to look after your pennies too.

Insulate

Did you know that around 25% of heat is lost through an uninsulated roof?

Insulating your home is the best home improvement you can make for the environment. The less heat you’re losing, the less energy it will take to warm your home and the smaller your carbon footprint will be.

You and your family will feel the benefit too, as you’ll have a warmer and more comfortable home.

Spray foam is a highly effective roof insulation material as it bonds to the structure of your roof, filling and sealing gaps and cracks to get rid of all air leakage and strengthen your roof’s structure.

Find out more about our spray foam insulationservices here at Metropolitan Insulation by giving our team a call on 0800 028 4042.

Solar panels

Installing solar panels on your roof can be expensive but will dramatically reduce your energy bills in the long run as well as helping to look after the environment.

According to The Renewable Energy Hub, installing solar panels onto your home’s roof can cut your carbon footprint by up to 80% in just one year!

Natural materials

When choosing a roofing material, opt for durable, long-lasting and recyclable materials to reduce your carbon footprint.

Roofing shingles made from recyclable materials and reclaimed slate roof tiles are among some of the most environmentally friendly options.

Slate is an excellent option as it is 100% natural and requires very little energy to extract and process. It is also highly durable, weatherproof, and lasts for many years, making it cost-effective as well as environmentally-friendly.

Oct

2019

Home improvements to help fight climate change

Fighting climate change starts at home. Make one or more of these eco-friendly home improvements to reduce your carbon footprint.

According to the Committee on Climate Change’s report ‘UK housing: Fit for the future?’ domestic energy use accounts for 14% of the UK’s total carbon emissions.

As well as helping to fight climate change, living more sustainably and reducing your energy consumption can also help you to save money.

Insulate

Over half of domestic energy is used to heat our homes so it’s very important to insulate your home to minimise heat loss. Heat escapes through your home’s walls, roof, floors, windows and doors. Insulating one or more of these areas can help to reduce the amount of energy your home uses, cutting your carbon footprint as well as your energy bills.

Here at Metropolitan Insulation ourspray foam insulationbonds to the structure of your roof, filling and sealing all gaps and cracks to get rid of all air leakages and strengthen your roof’s structure. To find out more, give our team a call on 0800 028 4042.

Low-carbon heating systems

Many homes still use very old and inefficient gas or oil boilers and heating systems. Updating your boiler to a new and efficient model or a renewable energy heating system can significantly reduce your home’s carbon emissions

Solar panels

Installing solar panels on your roof can be very expensive, but the savings you will make on your energy bills should mean that the investment pays for itself over time. The renewable energy you generate can then be used for heating, hot water and electricity in your home.

Energy efficient home appliances

If you’re renovating your kitchen or utility room always shop around for energy efficient appliances. Check the energy ratings label on an appliance before buying, those with A+ ratings are more environmentally friendly and will cost less to run.

Sep

2019

What are thermal bridges?

Understanding thermal bridges can help you to strengthen your building’s insulation and minimise heat loss.

When insulating your home, you may hear the term thermal bridge, or cold bridge, thrown around a lot.

Thermal bridges are generally considered bad, so it’s important to understand what one is, so that you can minimise the risk of thermal bridges occurring in your home.

A thermal bridge is a weak point in your building’s insulation that causes heat loss. They are usually caused by a gap or hole in building materials, but also occur at areas made from highly conductive materials like wood, metal and steel.

As well as causing heat loss, thermal bridges can also cause condensation, mould and damp problems.

Types of thermal bridge

Construction– Construction thermal bridges are caused by a piece of construction material or a gap that runs through the building’s insulation.

Geometric– Geometric thermal bridges aren’t formed by physical materials or gaps; they can occur even when insulation is continuous. They are caused when the geometry of the thermal envelope causes increased heat loss and can be either two or three-dimensional.

Combined– Often thermal bridges will combine elements of both construction and geometric thermal bridging.

Repeating– This type of thermal bridge repeats at regular intervals throughout the thermal envelope. Examples of areas where repeating thermal bridges may occur include ceiling joists, ground floor joists, and steel wall ties.

Non-repeating– These are usually one-off thermal bridges caused by discontinuities. Examples include gaps around windows and doors or in internal wall or floor junctions.

Spray insulation is an excellent material for improving thermal insulation as it moulds to the shape of your building, effectively filling and sealing any holes or gaps in your building materials.

For more information about spray foam insulation, or to book a free consultation, give our team here at Metropolitan Insulation a call on 0800 028 4042.

Jul

2019

The effect of noise pollution on health and wellbeing

Noise pollution above a certain level is not only disruptive and irritating, it can also be very damaging to health and wellbeing.

We’ve all experienced annoyance due to loud or persistent noises before. But did you know that noise exposure also causes physiological effects within our bodies?

Physiological effects of noise pollution

When noise exceeds a certain level, it can cause constriction of blood vessels and tightening of muscles, this then increases heart rate and blood pressure.

In fact, a study by Dr Yutong Samuel Cai, an epidemiologist at Imperial College London, found that long-term exposure to traffic noise affects our blood biochemistry, over and above the effects of exhaust fumes.

Over time and with prolonged exposure to the noise, these affects can leave us vulnerable to some serious health conditions.

Research has linked long-term exposure to high levels of noise pollution with a variety of serious health problems including:

High blood pressure
Cardiovascular disease
Heart attack
Stroke
Type 2 Diabetes
Coronary heart disease

According to the World Health Organisation at least 1m healthy life-years are lost every year in western European countries because of environmental noise.

Short-term effects of noise pollution

As well as long-term health problems, in the short-term, exposure to noise pollution can leave us feeling stressed and disrupt our sleep.

Getting enough good quality sleep is extremely important to health and wellbeing, and disrupted sleep can cause symptoms like fatigue, inability to concentrate, and low performance levels.

In children, this can also reduce their cognitive performance and ability to learn.

Soundproofing your home

If you live in a high noise area, soundproofing your home can help to protect you and your family from the damaging effects of noise pollution.

Here at Metropolitan Insulation we provide a wide range of soundproofing solutionsfor requirements and budgets of all shapes and sizes.

For further help and advice finding a suitable and effective sound proofing solution, get in touch with our team of experts by calling us on 0800 028 4042.

Jun

2019

4 ways to make your roof more weatherproof

Weatherproof your roof to protect your home’s structure and keep dampness at bay.

Your roof is your home’s first line of defence against the elements. Wind, rain, ice and snow will all batter your roof over the years, so it’s important to take measures to ensure that your roof is as weatherproof as possible.

Taking precautions with your roof will help it to effectively protect your home from the weather and save you money and hassle in the long run.

Here are four ways to get started with weatherproofing your roof.

Maintain gutters

One of the commonest causes of roof leaks and damage is blocked or broken guttering. Your gutters protect your roof by directing water away from it. If your gutter becomes blocked or broken, then it will need immediate attention to stop water from overflowing onto your roof. Regularly inspecting, clearing and cleaning your gutters helps to prevent problems occurring.

Lead flashing

Roof flashing is sheet metal applied to your roof’s joints and edges to seal it and prevent water from leaking in. Flashing plays a very important part in protecting your roof from the rain so it’s important to ensure that it is applied in all the right places and remains in good condition. Flashing comes in a variety of materials including copper, steel and aluminium, but lead flashing is the most durable and long-lasting option.

Repair and maintain tiles

Any cracks or holes in your roof will allow water to seep in, potentially causing expensive damage to your belongings and your property’s structure. Ensure that any cracked or missing tiles are repaired or replaced quickly to avoid further damage occurring. If you feel like damp is regularly making its way into your roof, you may benefit from applying a tile sealer to reinforce your roof and protect from hairline cracks.

Spray foam

Applying spray foam to the underside of your roof is extremely effective at sealing and reinforcing your roof to prevent the ingress of rain, snow and dirt. As well as weatherproofing your roof, spray foam also acts as an excellent thermal insulator, keeping your home warmer and lowering your energy bills.

For more information about our spray foam or to request a free consultation, give our team here at Metropolitan Insulation a call on 0800 028 4042.

Sep

2018

The Challenges Of Insulating A Barn Conversion

Barn conversions can make the most attractive homes but they can also be challenging projects not only from a build point of view but also when it comes to thermal efficiency.

Nowadays thermal efficiency is a much more important consideration than it has been in the past. Property owners must now include Energy Performance Certificates when advertising a property for rent or sale and this obviously influences the decision to rent or buy a property. Few people are going to pay their hard earned cash to live in a poorly insulated property or one that scores poorly on its EPC.

So one of the main challenges when converting a barn is making sure it is conforms to modern building and energy efficiency standards. Insulating high vaulted ceilings can be difficult as attractive as they are, but there is a way to cut the cost and achieve those all important efficiency scores. That is to use spray foam insulation.

This can be applied quickly and easily and dramatically cuts down the time it takes to apply insulation so that your barn conversion ticks all the boxes for your prospective buyers. If you require more information on insulating your property give us a call today.

Sep

2018

Spray Foam Insulation or Rigid Foam Insulation – Which is Best?

Spray foam and rigid foam both have their advantages and disadvantages depending on the insulating project. In this article we group together some of these to help you with your decision.

Which is the easiest to install
9 times out of 10 spray foam is going to be the easiest form of insulation to install as long as you use a professional company to do the work for you. You won’t have to do any measuring with spray foam and it will naturally pour into cracks and seal everything so there are no leaks and gaps.

With rigid foam insulation you may have to rip out existing insulation and measure out the material to ensure it covers everything. Rigid foam isn’t going to expand leaving more potential for draughts.

Which is more efficient?
Both have similarly high R values and in theory there may be no difference in the level of insulation. However, if there are any gaps left while installing it can dramatically reduce the thermal efficiency and this is more likely with rigid foam insulation.

Which is cheaper?
If we take rigid foam and spray foam in isolation the former is likely to be cheaper but what this doesn’t consider is the extra work that may be required to install it. Using spray foam is a lot faster and will involve less disruption.

Aug

2018

Can Fitting Insulation Reduce Noise As Well?

When most people fit insulation they do so to keep homes and other buildings warm in the winter and cool in the summer. Another benefit however is the additional soundproofing you can gain from certain types of insulating material.

The benefits are particularly felt if you live in the city where there will be a constant barrage of noise from traffic and so on. For example, a well-designed and insulated modern apartment building with will see a significant reduction in noise over older buildings that may not be insulated to the latest standards set in building regulations today.

There are of course different types of insulation and effective sound insulation that actually absorbs sound requires more specific materials and modifications fit for this purpose. Fitting thermal insulation alone will not eliminate problem noise and there are some types of insulation that don’t reduce noise at all such as reflective insulation which tends to be installed in attics underneath the roof.

Insulation that reduces noise comes in the form of material that is able to form a barrier between the source of noise and the interior living space. The vibrations that cause noise are absorbed by the insulating material and this creates the extra benefit of having insulation installed.

To gain the full benefits of sound insulation it is often necessary to insulate all areas where sound can be easily transmitted through walls ceilings and so on.

Metropolitan Insulation Blog