Insulating Your Loft

Unfortunately, over recent years, the value of metals like lead have dramatically risen, making properties with lead roofing a target for thieves.

How To Eliminate Condensation With Insulation

How To Eliminate Condensation With Insulation

Condensation results when air becomes cold and can no longer hold water in the same way that warm air does. Condensation can create all sorts of problems including mould, fungi’s and what might appear to be leaks.

This is why conservatories for example can cause a lot of problems with condensation. When conservatories are not adequately insulated, they tend to exhibit all sorts of problems including damp and mould. The problem is particularly acute when heat from an adjacent room is allowed to flow into a conservatory. Windows can quickly become soaked with condensation in the winter when lack of insulation causes the room to be a major cold spot in a house.

Insulation can help reduce condensation not just in conservatories but also in many other types of buildings dramatically by ensuring heat doesn’t escape from a room and the temperature variance is kept to a minimum. Insulation will also prevent heat escaping overnight if temperatures fall significantly.

Aside from fitting insulation other ways to prevent condensation include keeping rooms heated in line with other areas of a property and opening doors and windows to allow air to circulate.

Also, when fitting insulation, make sure you use someone qualified to install it.

Posted by admin in Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Soundproofing
Why You Should Soundproof Your Meeting Rooms

Why You Should Soundproof Your Meeting Rooms

Soundproofing meeting rooms can bring a host of benefits to organisations, enabling productive and efficient communication while maintaining confidentiality. Here are several advantages of soundproofing meeting rooms:

  1. Privacy and confidentiality: Soundproofing meeting rooms ensure that conversations and discussions remain private and confidential. By reducing sound transmission, sensitive information shared during meetings remains within the confines of the room, minimizing the risk of eavesdropping and unauthorized access. This is particularly important for businesses that deal with sensitive data, confidential client information, or strategic discussions.
  2. Improved communication and focus: Soundproofing reduces the intrusion of external noises into meeting rooms, allowing participants to communicate effectively without distractions. Conversations become clearer, and participants can focus on the discussion at hand. This facilitates better comprehension, engagement, and decision-making during meetings, leading to more efficient and productive outcomes.
  3. Elimination of noise disturbances: External noise sources, such as traffic, HVAC systems, or neighboring activities, can disrupt meetings and hinder effective communication. Soundproofing mitigates these disturbances by creating a barrier between the meeting room and the external environment. It ensures a quieter and more controlled space, enabling participants to concentrate on the agenda without being interrupted or distracted.
  4. Enhanced productivity and efficiency: Soundproofed meeting rooms contribute to increased productivity and efficiency by reducing time wasted due to noise interruptions. Participants can communicate more effectively, leading to faster decision-making and problem-solving. The improved focus and reduced distractions also allow meetings to be more streamlined and time-efficient, ultimately benefiting the organisation’s overall productivity.
  5. Flexibility and versatility: Soundproofing materials and techniques offer flexibility in meeting room design and layout. These materials can be integrated into walls, ceilings, and doors without compromising aesthetics or functionality. Soundproofing solutions can be tailored to meet specific needs, allowing organisations to create adaptable meeting spaces that cater to different types of discussions, presentations, or collaborations.
  6. Positive impression and professionalism: A well-designed and soundproofed meeting room demonstrates a commitment to professionalism and attention to detail. Clients, partners, and stakeholders visiting the premises are likely to be impressed by a dedicated space where confidential discussions can take place without noise disturbances. This can enhance the organization’s reputation and leave a positive impression on guests, reinforcing trust and credibility.

In summary, soundproofing meeting rooms offers privacy, confidentiality, improved communication, elimination of noise disturbances, enhanced productivity, flexibility, and a professional image. Organisations that invest in soundproofing their meeting rooms create an environment that supports effective collaboration, decision-making, and confidentiality. By eliminating external noise disruptions and providing a quiet space for discussions, soundproofed meeting rooms contribute to the success and efficiency of organizations across various industries.

Posted by admin in Insulating Your Loft, Metropolitan Insulation, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property
4 Ways to Make Your Roof More Weatherproof

4 Ways to Make Your Roof More Weatherproof

Weatherproof your roof to protect your home’s structure and keep dampness at bay.

Your roof is your home’s first line of defence against the elements. Wind, rain, ice and snow will all batter your roof over the years, so it’s important to take measures to ensure that your roof is as weatherproof as possible.

Taking precautions with your roof will help it to effectively protect your home from the weather and save you money and hassle in the long run.

Here are four ways to get started with weatherproofing your roof.

Maintain gutters

One of the commonest causes of roof leaks and damage is blocked or broken guttering. Your gutters protect your roof by directing water away from it. If your gutter becomes blocked or broken, then it will need immediate attention to stop water from overflowing onto your roof. Regularly inspecting, clearing and cleaning your gutters helps to prevent problems occurring. 

Lead flashing

Roof flashing is sheet metal applied to your roof’s joints and edges to seal it and prevent water from leaking in. Flashing plays a very important part in protecting your roof from the rain so it’s important to ensure that it is applied in all the right places and remains in good condition. Flashing comes in a variety of materials including copper, steel and aluminium, but lead flashing is the most durable and long-lasting option.

Repair and maintain tiles

Any cracks or holes in your roof will allow water to seep in, potentially causing expensive damage to your belongings and your property’s structure. Ensure that any cracked or missing tiles are repaired or replaced quickly to avoid further damage occurring. If you feel like damp is regularly making its way into your roof, you may benefit from applying a tile sealer to reinforce your roof and protect from hairline cracks.

Spray foam

Applying spray foam to the underside of your roof is extremely effective at sealing and reinforcing your roof to prevent the ingress of rain, snow and dirt. As well as weatherproofing your roof, spray foam also acts as an excellent thermal insulator, keeping your home warmer and lowering your energy bills.

For more information about our spray foam or to request a free consultation, give our team here at Metropolitan Insulation a call on 0333 006 9933.

Posted by admin in Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Fire Rated, Insulation Reduce Noise, Insulation To Last, Metropolitan Insulation, Soundproofing
4 Reasons People Soundproof Their Homes

4 Reasons People Soundproof Their Homes

Most people in the UK live in cities, and whilst living in the city can be convenient, it also means being subjected to high levels of noise pollution.

Your home should be a peaceful sanctuary away from the hustle and bustle of everyday life. Over time, being subjected to noise pollution at home can takes its toll.

Here are just a few reasons why so many people now choose to soundproof their homes.

Traffic noise pollution

If you live close to a busy road or a noisy flight path it can be very frustrating being unable to do anything to stop or reduce the noise. The constant, annoying rumbling and roaring of traffic can take its toll, having both physical and psychological effects on your health and wellbeing. Soundproofing your home to can be an effective way of blocking out noise from traffic and minimising the effect it has on your life.

Health and wellbeing

As well as being annoying, studies have found that noise pollution can also be bad for our 

Keep sound in

Soundproofing isn’t always installed to keep sound out, it’s also useful for keeping sound in and preventing you from becoming the noisy neighbour. Many musicians choose to soundproof their homes to allow them to practice and play their instruments at any time of day without the risk of upsetting or disturbing those living around them.

Privacy

Some properties are built with very thin walls that allow sound to easily travel from one house to the next. If you can hear every footstep, cough, sneeze and conversation going on next door, then they can hear you too. Installing soundproofing will enhance your privacy and help you to feel more comfortable and relaxed in your home.

Find out more about Metropolitan Insulation’s soundproofing services or request a free consultation by giving us a call on 0800 028 4042.

Posted by admin in Home Insulation, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Sound Absorption, Soundproof A Garden Room, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing Party Walls
Soundproofing an apartment can offer a multitude of benefits

Soundproofing an apartment can offer a multitude of benefits

Soundproofing an apartment can offer a multitude of benefits, enhancing the quality of life for its occupants. Whether you live in a bustling city or a noisy neighborhood, soundproofing measures can significantly reduce the amount of unwanted noise that enters your living space. Here are several key benefits of soundproofing an apartment:

  1. Noise reduction: The primary advantage of soundproofing is the significant reduction of external noise. This is particularly beneficial if your apartment is located near busy roads, construction sites, or other sources of noise pollution. Soundproofing materials and techniques can effectively block or absorb external sounds, allowing you to enjoy a peaceful and quiet living environment.
  2. Increased privacy: Soundproofing measures also enhance privacy within an apartment. It minimises the transmission of sound between rooms, preventing conversations, activities, or other sounds from being easily heard by neighbours or other residents in the building. This can be especially valuable if you have thin walls or live in close proximity to others.
  3. Better sleep quality: A quiet sleeping environment is essential for restful sleep and overall well-being. Soundproofing an apartment can create a tranquil bedroom by reducing noise disturbances, such as traffic, sirens, or neighbors’ activities. By minimising disruptions, you can enjoy deeper, uninterrupted sleep and wake up feeling refreshed.
  4. Improved concentration and productivity: Unwanted noise can be highly distracting, particularly when you need to focus on work, study, or other tasks. Soundproofing your apartment can create a more conducive environment for concentration, allowing you to stay focused and be more productive. This is particularly important for remote workers, students, or individuals who engage in creative pursuits.
  5. Enhanced entertainment experience: If you enjoy watching movies, listening to music, or playing instruments, soundproofing can significantly enhance your entertainment experience. It prevents sound leakage, both from within your apartment and from outside sources, ensuring that you can fully immerse yourself in the audio without disturbing others or being disturbed by external noise.
  6. Stress reduction: Living in a noisy environment can contribute to increased stress levels and impact overall well-being. Soundproofing measures can help create a peaceful oasis within your apartment, reducing stress and promoting relaxation. By minimising unwanted noise, you can create a more harmonious living space where you can unwind, meditate, or engage in activities that promote tranquility.
  7. Increased property value: Soundproofing improvements can add value to your apartment and make it more appealing to potential buyers or renters. Soundproofed spaces are often in high demand, as they offer a desirable living environment. Additionally, soundproofing measures can also enhance the overall insulation of your apartment, improving energy efficiency and reducing utility costs.

While soundproofing an entire apartment may require a combination of techniques, such as using sound-absorbing materials, sealing gaps, or adding acoustic panels, the benefits far outweigh the investment. Whether you seek peace and quiet, privacy, improved sleep, or increased productivity, soundproofing can transform your apartment into a more comfortable and enjoyable living space.

Posted by admin in Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Modern Soundproofing, Soundproofing, Soundproofing Apartments, Soundproofing Cheshire, Soundproofing Commercial Property, Type of insulation
The benefits of spray foam insulation

The benefits of spray foam insulation

Spray foam insulation is a highly effective and versatile insulation option that offers a wide range of benefits for residential and commercial properties. It is applied as a liquid and expands into a foam, creating a seamless and airtight barrier. Here are some key benefits of spray foam insulation:

  1. Superior insulation performance: Spray foam insulation provides exceptional thermal insulation properties, effectively sealing gaps, cracks, and voids. It forms a continuous and airtight barrier that minimises heat transfer, resulting in significant energy savings and improved energy efficiency. It outperforms other traditional insulation materials, such as fiberglass or cellulose, in terms of R-value, which measures thermal resistance.
  2. Air leakage prevention: One of the major advantages of spray foam insulation is its ability to seal even the smallest gaps and cracks in walls, floors, and ceilings. This prevents air leakage, which can account for a significant amount of energy loss in buildings. By creating an airtight envelope, spray foam insulation helps to maintain consistent indoor temperatures, reduces drafts, and enhances overall comfort.
  3. Moisture control: Spray foam insulation acts as a moisture barrier, preventing the infiltration of water vapor. It resists moisture absorption and helps to control humidity levels within a building. By reducing the risk of condensation and moisture-related issues, such as mold growth and structural damage, spray foam insulation contributes to a healthier and more durable indoor environment.
  4. Sound insulation: Spray foam insulation also provides excellent soundproofing properties. Its dense and closed-cell structure absorbs sound waves, reducing noise transmission between rooms and from external sources. This can significantly improve the acoustic comfort within a building, making it quieter and more conducive to work, rest, or relaxation.
  5. Versatility and adaptability: Spray foam insulation can be applied to various surfaces, including walls, roofs, floors, and crawl spaces. It conforms to irregular shapes and contours, filling in gaps and ensuring a complete insulation coverage. This versatility allows for customised and precise installation, making spray foam insulation suitable for both new construction and retrofit projects.
  6. Long-lasting performance: Spray foam insulation is known for its durability and long lifespan. Once applied, it remains stable and does not settle or deteriorate over time. This means that the insulation’s performance and effectiveness will last for many years, providing ongoing energy savings and benefits without the need for frequent replacements or maintenance.

In summary, spray foam insulation offers superior insulation performance, air leakage prevention, moisture control, sound insulation, versatility, and long-lasting performance. Its ability to create an airtight and seamless barrier makes it a highly efficient and effective insulation solution for both residential and commercial buildings. By choosing spray foam insulation, property owners can enjoy energy savings, improved comfort, enhanced indoor air quality, and a more sustainable and durable building envelope.

Posted by admin in Acoustic panels, Acoustic Treatment, Improved Insulation, Insulate Your Home, Insulating Your Loft, Spray Foam Insulation
The Incredible Benefits of Insulating Your Loft

The Incredible Benefits of Insulating Your Loft

When it comes to creating an energy-efficient and comfortable home, insulating your loft should be high on your priority list. Many homeowners often overlook this simple yet highly effective home improvement measure. Insulating your loft not only helps you save on energy bills but also offers numerous additional benefits. In this blog, we will explore the incredible advantages of loft insulation and why it’s a wise investment for any homeowner.

  1. Energy Efficiency and Cost Savings:

One of the most significant benefits of insulating your loft is increased energy efficiency, leading to substantial cost savings in the long run. Without proper insulation, your home loses a significant amount of heat through the roof. By insulating your loft, you create a thermal barrier that prevents heat from escaping, effectively trapping warmth within your living spaces. As a result, you can reduce your heating requirements, lower energy consumption, and enjoy noticeable reductions in your heating bills.

  1. Enhanced Comfort and Temperature Regulation:

Insulating your loft doesn’t just help with energy efficiency; it also greatly improves the comfort level within your home. With proper insulation, you can maintain a more consistent and comfortable indoor temperature throughout the year. During cold winters, the insulation prevents heat loss, keeping your home warm and cosy. In summer, it acts as a barrier against external heat, reducing the need for excessive air conditioning and keeping your living spaces pleasantly cool.

  1. Noise Reduction:

Loft insulation has an additional benefit that often goes unnoticed—noise reduction. The insulation material absorbs and dampens external noises, creating a more peaceful and tranquil living environment. Whether it’s the sound of traffic, noisy neighbours, or the pitter-patter of rain, a well-insulated loft can significantly minimise unwanted noise, allowing you to relax and enjoy a quieter home.

  1. Environmental Impact:

Investing in loft insulation isn’t just beneficial for your wallet; it’s also a positive step toward reducing your environmental impact. By reducing energy consumption, you contribute to lower greenhouse gas emissions and help combat climate change. With an energy-efficient home, you actively participate in conserving natural resources and promote sustainable living practices.

  1. Increased Property Value:

A well-insulated loft can add value to your property. Potential buyers are increasingly mindful of energy efficiency and look for homes that are insulated and equipped with green features. By insulating your loft, you not only make your home more appealing to buyers but also increase its overall market value.

  1. Condensation Prevention:

Condensation can be a significant issue in homes that lack proper insulation. Moisture buildup can lead to dampness, mold growth, and subsequent damage to your property. Insulating your loft helps regulate the temperature and reduces condensation, protecting your home from these potential problems and ensuring a healthier living environment.

Conclusion:

Insulating your loft is a smart investment that offers a multitude of benefits. From reducing energy bills and enhancing comfort to noise reduction and environmental sustainability, the advantages are undeniable. By taking this simple step, you can create a more energy-efficient, comfortable, and eco-friendly home while also increasing its value. So, if you haven’t already done so, consider insulating your loft and reap the incredible rewards it brings.

Posted by admin in Common Soundproofing Myths, Control Sound, Hotel Soundproofing, How To Soundproof Doors, Insulating Your Loft, London Soundproofing, Modern Soundproofing, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Sound Waves, Soundproof A Garden Room, Soundproofing, Soundproofing Apartments, Soundproofing Cheshire, Soundproofing Commercial Property, Soundproofing New Homes, Soundproofing Party Walls
Why it is important to insulate your house

Why it is important to insulate your house

Insulating your house is of paramount importance for various reasons. It not only contributes to energy efficiency and cost savings but also enhances comfort, reduces environmental impact, and improves overall well-being. Insulation acts as a barrier against heat transfer, preventing the loss of warmth during colder months and minimizing heat gain during hotter months. Here are some key reasons why it is important to insulate your house:

  1. Energy efficiency: Insulation plays a crucial role in maintaining a consistent and comfortable indoor temperature. By reducing heat transfer through walls, floors, and roofs, insulation helps to minimize the need for heating and cooling systems, thereby lowering energy consumption and utility bills. A well-insulated house can significantly improve energy efficiency, leading to substantial cost savings over time.
  2. Comfort: Insulation creates a thermal barrier that helps to regulate indoor temperatures and reduce drafts. It keeps your home warm in winter and cool in summer, ensuring a comfortable living environment for you and your family. Insulation also helps to minimise noise transmission, providing a quieter and more peaceful indoor atmosphere.
  3. Environmental impact: Insulating your house is an effective way to reduce your carbon footprint. By reducing energy consumption, insulation helps to lower greenhouse gas emissions associated with heating and cooling systems. It contributes to sustainable living by conserving resources and promoting environmental responsibility.
  4. Moisture control: Insulation acts as a moisture barrier, preventing condensation and dampness from entering your home. It helps to control humidity levels, reducing the risk of mold growth, mildew, and associated health issues. Proper insulation safeguards the structural integrity of your house by protecting against moisture-related damage.
  5. Health benefits: Insulation not only improves physical comfort but also promotes better indoor air quality. By minimizing drafts and air leakage, insulation helps to prevent the infiltration of pollutants, allergens, and outdoor contaminants. This is especially beneficial for individuals with respiratory conditions or allergies, as insulation contributes to a healthier living environment.
  6. Property value: Insulating your house enhances its market value and desirability. Energy-efficient homes with proper insulation are increasingly sought after by homebuyers due to the long-term cost savings and environmental benefits they offer. Insulation is considered a valuable investment that can pay off in terms of increased property resale value.

In conclusion, insulating your house is a vital step towards energy efficiency, comfort, and environmental sustainability. It provides numerous benefits, including reduced energy consumption, cost savings, improved comfort, moisture control, enhanced indoor air quality, and increased property value. By insulating your house, you contribute to a greener future while enjoying a more comfortable and healthier living environment.

Posted by admin in Insulate Your Home, Insulating Your Loft, Insulation Fire Rated, Insulation Reduce Noise, Metropolitan Insulation, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Soundproofing Party Walls, Spray Foam Insulation, Super Materials

Should I Insulate my Loft?

A quarter of heat is lost through the roof in an uninsulated home. Insulating your loft, attic or flat roof is a simple and effective way to reduce heat loss and reduce your heating bills.

Loft insulation is effective for at least 40 years and it should pay for itself many times over. 

Choosing loft insulation

If your loft is easy to access and has no damp or condensation problems, it should be easy to insulate – and in most cases, it is possible to do it yourself.

If access is easy and your loft joists are regular, you can use rolls of mineral wool insulation. The first layer is laid between the joists – the horizontal beams that make up the floor of the loft – then another layer is laid at right angles to cover the joists and make the insulation up to the required depth.

Here’s what to consider when installing loft insulation:

1. Storage space

If you plan to use the loft or attic for storage, you will want to lay boards over the joists. Unfortunately, if you only insulate between the joists before doing this, the insulation won’t be thick enough. 

To get enough insulation, you can raise the level of the floor so you can fit enough mineral wool beneath the new floor level. You can do this by fitting timber battens across the joists, or you can buy purpose-built plastic legs that fit on the joists and support the new floor. It’s important to leave a ventilated air gap between the insulation and the boards to prevent condensation on the underside of the boards.

Make sure you don’t squash the mineral wool when you fit the boards on top as this this will reduce its insulation value. 

2. Warm loft

An alternative way to insulate your loft is to fit the insulation between and over the rafters – these are the sloping timbers that make up the roof itself. You can use rigid insulation board, carefully cut to size, or you can have foam insulation sprayed between the rafters.

Whichever approach you use, you will need a specialist professional to insulate your roof – this is not a DIY job.

Advantages:

  • The roof space will be warmer than with standard loft insulation, so you won’t need to worry so much about freezing tanks and pipes.
  • You can board the floor for storage without having to raise it to create extra depth.

Disadvantages:

  • Insulating at rafter level is considerably more expensive than most standard loft insulation.
  • As well as insulating the roof, you will have to insulate any gable walls, party walls and chimneys in the loft space. If you leave these uninsulated, then the heat will bypass your new insulation making it largely ineffective.

3. Inaccessible loft spaces

If your loft is hard to access, you can have blown insulation installed by a professional, who will use specialist equipment to blow appropriate insulation material into any awkward space. They may use mineral wool fibre, treated cellulose or polyurethane foam.

Posted by admin in Barn Conversion, Block Noise, Choosing Insulation, Climate and Insulation, Commercial Property, Common Soundproofing Myths, Control Sound, DIY Solutions, Energy Saving Installation, Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Insulation To Last, Metropolitan Insulation, Modern Soundproofing, Noise pollution, Noisy Neighbours, Office Soundproofing, Sound Absorption, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing New Homes, Spray Foam Insulation, Thermal Insulation, Type of insulation

New Trend for Soundproofing Your Home

The average city dweller spends his or her time surrounded by noise– traffic, television, cell phones, and unwanted office gossip. But people who want a quieter life are finding ways to outfit their homes with sound-proof accessories, such as curtains that mute noises from outside. This is one of several ways to make staying home much more peaceful and reap the health benefits of silence.

Noise pollution affects many people and homes, causing health effects such as stress and anxiety. There are many fancy methods to isolate yourself from sound, but soundproofing is expensive and typically reserved for technical uses, such as for a recording studio.

According to the World Health Organization (WHO), it is only safe to be exposed to loud noises for a maximum of 8 hours. Many of us who live in urban areas or noisy towns receive a lot more noise than recommended. Because of this, there has been a significant rise in home soundproofing through the use of soundproof curtains and other methods.

However, there are several simple home hacks you can use to significantly reduce the amount of noise you hear.

One popular way to achieve a quieter living space is through your furniture. When you have an empty room, sound bounces off the walls a lot easier since there is nothing to absorb it. These bouncing waves reach your ear and you perceive ‘sound’, but the simple addition of heavy and soft furniture can absorb a great deal of these waves. Add heavy tables and sofas with a lot of cushion to absorb the most amount of sound. Books also help and look great on your coffee table!

If you want to get fancy with your soundproofing you can add acoustic panels to your walls and ceiling. These are used mostly in studio sound booths during music recordings, but many manufacturers craft these panels for use in your home. These panels work much in the same way as furniture works– by providing a thick, soft and permeable surface which effectively absorbs sound waves.

Don’t Forget Your Doors!

You’d be surprised at how sound finds its way into our homes through the smallest cracks and spaces. One place we often ignore when we think about sound leakage is our doors. Gaps beneath doors let a considerable amount of noise through, but there is an inexpensive solution. Sealant tape can easily block these gaps without hindering your doors from opening or closing. A more expensive but permanent solution is a mounted seal that uses metal and rubber and lasts a lot longer than tape.

Reducing noise in your home will not only give you peace of mind, but is also attributed to many health benefits. Some of these include lower stress levels, better concentration, increased brain function, and greater focus for self-reflection. The benefits of good rest are also widely studied, and the solution is as simple as installing a set of soundproof curtains.

Posted by admin in Acoustic panels, Acoustic Treatment, Block Noise, Choosing Insulation, Control Sound, DIY Solutions, Home Insulation, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Metropolitan Insulation, Noise pollution, Noisy household appliances, Noisy Neighbours, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing New Homes, Type of insulation