Home Insulation

Slate is an excellent option as it is 100% natural and requires very little energy to extract and process.

05
Dec
2019

How to handle noisy neighbours

Excessive noise pollution from neighbours is not only annoying, with time it can also begin to negatively impact your health and wellbeing.

Even your dream home can turn into a nightmare if the wrong people move in next door. Whether it’s all-night parties, arguments, barking dogs or musical instruments, here are your options for dealing with noisy neighbours.

Communicate calmly

In most cases, people don’t even realise that their actions are disturbing those around them. The very first thing to do if your neighbours’ noise is disturbing you is to pop round and have a word with them face to face.

Make sure that you’re polite, amiable and calm and provide examples of times when their noise has disturbed you and how it has affected you or your family. Try to avoid letting the conversation turn confrontational.

Report noise to the council or a private landlord

If you have tried speaking to your neighbour about their noise to no avail, you may wish to report their behaviour to their landlord or to the council. 

Before doing so it can be useful to keep a noise diary of all disturbances so that you have specific examples to talk about. The council has a duty to investigate activity that can be classed as a ‘statutory nuisance’, such as excessive noise.

If the property is privately rented, then your neighbour may be breaching a clause in their tenancy agreement.

Bear in mind that reporting your neighbours can raise tensions and it’s always best to try to resolve the problem between the two of you first if possible.

Mediation

Mediation is a process where parties meet up, usually in a neutral environment, and communicate to resolve a disagreement. Mediation is controlled by a trained independent third party and you may be required to pay for the service.

Go to court

Taking your neighbour to court should only be used as a very last resort. The process can be time-consuming, costly and very messy.

Install sound insulation on your home

It may not be that your neighbours are excessively noisy, it could just be that you have paper thin walls. If you can hear every cough and sneeze from next door, then the chances are that they can hear you too. If you plan on staying in the same house for the foreseeable future then installing sound insulation in your home could be a good investment for the future.

Posted by admin in Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Fire Rated, Insulation Reduce Noise, Insulation To Last, Metropolitan Insulation, Noisy Neighbours, Sound Insulation Ideas, Soundproofing, Spray Foam Insulation, Super Materials, Thermal Insulation, Type of insulation
07
Nov
2019

5 tips for a warmer home this winter

Use the tips in this blog to keep your home warm and your heating bills down this winter, for a cosier and more energy-efficient home.

As winter draws in, now is a good time to take measures to make your home more energy-efficient.

Not only will this keep you feeling warm and comfortable, it will also reduce your energy bills and lower your carbon footprint.

Draught-proof

Tiny spaces, holes and cracks around windows, doors, floorboards and pipework all allow cold air to creep into your home. Draught excluders and insulating tape can be used to quickly and affordably seal your home and keep it feeling warm and cosy.

Insulate your roof

On average, 25% of a house’s heat is lost through its roof. If your roof is not yet insulated, then installing insulation can help to make your home feel more comfortable and reduce your energy bills.

At Metropolitan Insulation, we install spray foam insulation to the underside of the roof, filling and sealing all cracks and gaps in the roof to keep your home warm and strengthen your roof.

Bleed radiators

Make sure your radiators are in full working order and operating energy-efficiently by bleeding them before the cold weather sets in. Simply use a radiator bleed key from a DIY store to gently open the radiator’s valve and allow any trapped air to escape. 

Shut your curtains

Invest in thick, high quality thermal curtains for your windows, particularly very large ones. Prevent warm air from escaping out of your windows by drawing your curtains as soon as it begins to get dark in the evenings, preferably before your heating comes on.

Buy a thick rug

Wooden floorboards look beautiful, but heat escapes through the floor and they can also be draughty during the colder months. Laying a large thick rug over your floorboards can help to prevent heat loss and keep your floor feeling warm and comfortable underfoot.

For more information about the spray foam roof insulation that we offer here at Metropolitan Insulation, or to book a free consultation, give our team a call on 0800 028 4042.

Posted by admin in Choosing Insulation, Climate and Insulation, Heat escaping, Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, warmer home
03
Oct
2019

What makes an eco-friendly roof?

Make one or more of these eco-friendly improvements to your roof to cut your carbon footprint and begin living more sustainably at home.

Not only will these eco-friendly roof updates look after our planet, they’ll help to look after your pennies too.

Insulate

Did you know that around 25% of heat is lost through an uninsulated roof?

Insulating your home is the best home improvement you can make for the environment. The less heat you’re losing, the less energy it will take to warm your home and the smaller your carbon footprint will be. 

You and your family will feel the benefit too, as you’ll have a warmer and more comfortable home.

Spray foam is a highly effective roof insulation material as it bonds to the structure of your roof, filling and sealing gaps and cracks to get rid of all air leakage and strengthen your roof’s structure.

Find out more about our spray foam insulationservices here at Metropolitan Insulation by giving our team a call on 0800 028 4042.

Solar panels

Installing solar panels on your roof can be expensive but will dramatically reduce your energy bills in the long run as well as helping to look after the environment. 

According to The Renewable Energy Hub, installing solar panels onto your home’s roof can cut your carbon footprint by up to 80% in just one year!

Natural materials

When choosing a roofing material, opt for durable, long-lasting and recyclable materials to reduce your carbon footprint. 

Roofing shingles made from recyclable materials and reclaimed slate roof tiles are among some of the most environmentally friendly options. 

Slate is an excellent option as it is 100% natural and requires very little energy to extract and process. It is also highly durable, weatherproof, and lasts for many years, making it cost-effective as well as environmentally-friendly.

Posted by admin in Choosing Insulation, Climate and Insulation, Commercial Property, Common Soundproofing Myths, Energy Saving Installation, Environmentally Friendly Materials, Home Insulation, Hotel Soundproofing, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Fire Rated, Insulation Reduce Noise, Insulation To Last, loud machinery, Metropolitan Insulation, Noise pollution, Noisy Neighbours, Solar panels, Sound Insulation Ideas, Soundproofing, Soundproofing for musicians, Soundproofing Party Walls, Spray Foam Insulation
08
Jul
2019

The effect of noise pollution on health and wellbeing

Noise pollution above a certain level is not only disruptive and irritating, it can also be very damaging to health and wellbeing.

We’ve all experienced annoyance due to loud or persistent noises before. But did you know that noise exposure also causes physiological effects within our bodies?

Physiological effects of noise pollution

When noise exceeds a certain level, it can cause constriction of blood vessels and tightening of muscles, this then increases heart rate and blood pressure.

In fact, a study by Dr Yutong Samuel Cai, an epidemiologist at Imperial College London, found that long-term exposure to traffic noise affects our blood biochemistry, over and above the effects of exhaust fumes.

Over time and with prolonged exposure to the noise, these affects can leave us vulnerable to some serious health conditions.

Research has linked long-term exposure to high levels of noise pollution with a variety of serious health problems including:

  • High blood pressure
  • Cardiovascular disease
  • Heart attack
  • Stroke
  • Type 2 Diabetes
  • Coronary heart disease

According to the World Health Organisation at least 1m healthy life-years are lost every year in western European countries because of environmental noise.

Short-term effects of noise pollution

As well as long-term health problems, in the short-term, exposure to noise pollution can leave us feeling stressed and disrupt our sleep.

Getting enough good quality sleep is extremely important to health and wellbeing, and disrupted sleep can cause symptoms like fatigue, inability to concentrate, and low performance levels.

In children, this can also reduce their cognitive performance and ability to learn. 

Soundproofing your home

If you live in a high noise area, soundproofing your home can help to protect you and your family from the damaging effects of noise pollution.

Here at Metropolitan Insulation we provide a wide range of soundproofing solutionsfor requirements and budgets of all shapes and sizes. 

For further help and advice finding a suitable and effective sound proofing solution, get in touch with our team of experts by calling us on 0800 028 4042.

Posted by admin in Control Sound, Hidden Noise Hazards, Home Insulation, Improved Insulation, Insulate Your Home, Insulation Reduce Noise, Metropolitan Insulation, Noise pollution, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Spray Foam Insulation
07
May
2019

Tips for protecting your roof from pests and vermin

Attic spaces are warm, sheltered, and infrequently disturbed, making them the ideal environment for pests and vermin.

If pests enter your home through your roof, they can multiply and cause significant damage to your roof’s internal structure and items being stored in the loft before you even realise that they’re there.

If you notice any of the following signs that you may have a problem with pests, it’s important to investigate and act swiftly to minimise damage.

Signs that you may have a problem with pests

  • Droppings
  • Bad smells
  • Damage to the roof’s structure
  • Bite marks or damage to belongings in the loft
  • Noise

Preventing pests from entering your roof

Birds– Birds roosting or nesting in, on, or around your roof, eaves or chimney can cause a lot of mess with their droppings.

Gel-repellents and spike strips can be applied to the roof to deter pigeons from landing on it.

Rats – If rats enter your home through your roof, they can spread disease, leave droppings, and cause damage to items stored in the loft and to your roof’s structure.

To make it more difficult for rats to gain access to your roof, remove any creeping plants from the walls and cut back any tree branches that overhang your roof. Any gaps or holes in or around your roof should be covered with wire mesh or filled with expanding foam.

Insects– Insects like bees, wasps, moths, and beetles can all find their way into your loft and cause significant damage. 

To keep insects out of your roof you need to fill or repair all cracks and holes that they could gain entry through. 

Protecting your roof from pests using spray foam

A simple way of sealing your roof to prevent pests and vermin from entering is to have spray foamapplied to the underside of your roof. Spray foam bonds slates and tiles to each other and to your roof’s structural timber to effectively seal all routes of entry.

As well as protecting from pests and strengthening your roof, spray foam is also an excellent source of insulation and soundproofing.

To find out more about spray foam insulation or to arrange a free consultation, give our team here at Metropolitan Insulation a call on 0800 028 4042.

Posted by admin in Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Metropolitan Insulation, Soundproofing, Soundproofing Commercial Property
07
Mar
2019

Difference between surface & interstitial condensation?

Condensation is an annoying and potentially damaging household problem that most homeowners will encounter at some point.

Signs of condensation include water droplets on windows and walls, damp patches, and mould. Condensation can look unsightly, cause damage to your home, and create unhealthy living conditions.

How is condensation formed?

Condensation is caused when warm water vapour in the air hits a cold surface. The cold surface cools the water vapour to a temperature that is below its condensing point, turning it from a gas back to a liquid. 

Interstitial condensation versus surface condensation

There are two different types of condensation, interstitial and surface. The main difference between the two is where they occur. 

Whilst surface condensation appears on the surface where it is visible, interstitial condensation occurs inside the layers of your building’s walls, roof or floor where it cannot be seen.

Of the two, interstitial condensation is usually the more damaging problem. As this type of condensation occurs within your building’s fabric, it may have caused considerable deterioration of your building’s internal elements before you notice the signs that there is a problem.

Top tips for banishing condensation

A few simple ways to reduce levels of condensation in the home include:

  • Open vents, windows or doors when steam from washing or cooking is present.
  • Keep the temperature in your home consistent.
  • Ensure your home has adequate ventilation.
  • Ensure your home has adequate insulation.
  • Insulate your home using a water vapour resistant material like our spray-applied polyurethane foam.

For more information about how insulating your home with polyurethane foamcan help to tackle condensation, give our insulation experts a call on 0800 028 4042.

Posted by admin in Condensation, Home Insulation, Improved Insulation, Metropolitan Insulation, Sound Absorption, Sound Insulation Ideas, Soundproofing, Spray Foam Insulation, Thermal Insulation
06
Dec
2018

Is Your Insulation Fire Rated?

You may be starting a new insulation project or considering replacing the insulation you have as the cold winter months set in but have you thought about the fire resistance of the material you’re using? Before fitting insulation, it is important to consider how it might behave in a fire to ensure you are making the best choice and don’t end up with a material that catches fire easily or readily emits toxic smoke. With this in mind here are the most common insulation types together with information on how resistant they are to fire.

Rockwool
Mineral is regarded as one of the best materials when it comes to fire resistance. It is able to withstand heat more than 700 ºF above that of the average home fire.

Spray Foam
Many people assume spray foam to be flammable but it actually contains fire retardants. The material also fills air gaps more effectively than other insulation types cutting off the air that is a major ingredient allowing fires to spread.

Foam Board
Foam board might be cheap and readily available but it certainly isn’t a good performer when it is subjected to heat from fires. Add to this the toxic fumes you get when it burns and you may need to reconsider installing it

Posted by admin in Fireplace, Home Insulation, Insulation Fire Rated, Soundproofing, Spray Foam Insulation, Thermal Insulation
28
Nov
2018

Tips to Consider When Choosing Insulation

Once you have decided you need insulation for your home or other type of property the next step is to consider which type of insulation is best.

There is certainly no shortage of choice in stores and online making it difficult to decide which way to go. Some types of insulation will be better at absorbing sound while other types offer better thermal properties.

So, if you are having problems deciding on the best material here are some handy tips to help you.

Cost
The cost of insulation will vary widely. Some materials may seem cheap but as we will explore in the next point, the cheapest insulation isn’t always the easiest to install.

Ease of fitting
Insulation can come in a variety of different forms. Most commonly you can buy it in a role but it is also manufactured as solid boards and can come in spray form too. Some types such as spray foam will require specialist equipment and breathing apparatus to install and is usually applied by a professional.

Environmental impact
Often overlooked the environmental impact is an important consideration when choosing insulation. While you will save energy installing insulation it is worth finding out what the impact is to the immediate environment as well as externally.

Posted by admin in Choosing Insulation, Home Insulation, How To Soundproof Doors, Insulate Your Home, Metropolitan Insulation
12
Nov
2018

The Relationship Between Climate and Insulation

Most of us know that insulation is an important part of any building we occupy and increasingly so now that we are being forced to consider how much energy and consequently money we are wasting.

Money is also a factor in the type of insulation people choose for their homes. Often there are attempts to go it alone and do a DIY job to save even more. After all there are plenty of helpful videos available on Internet or advice from friends to teach you. What often cannot easily be gained from watching other people’s experiences is the insulating materials and methods you’ll need for different types of climate.

Climate is one of the key considerations when choosing insulations and depending on where you live in the UK some insulation types can be better than others. If you live in western parts of the UK the climate is often wet and windy for a large part of the year as this part of the country takes the brunt of weather coming from the stormy Atlantic. That said, temperatures don’t usually fluctuate too rapidly.

The east side of the UK can get very cold with temperatures fluctuating wildy at times as the cold North sea often exerts its influence. Weather in the east is also drier than the west.

In the South East, the weather is particularly dry through summer and also warmer with hotter summers.

So if you live in a colder climate keeping out cold will be the priority whereas in the warmer parts of the country keeping out heat while also protecting against the cold will be the priority.

Posted by admin in Climate and Insulation, Commercial Property, Home Insulation, How To Soundproof Doors, Insulate Your Home, Metropolitan Insulation, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Spray Foam Insulation, Thermal Insulation
22
Oct
2018

How Long Can You Expect Your Insulation To Last?

Most people will ask about how long things like roof tiles and flooring will last but few people consider insulation. One thing is certain, no matter what insulation you use, it won’t last forever and certain types of insulation are known to last longer than others. So let’s look at the different types of insulation commonly used and compare their lifespans and durability.

Spray foam insulation
Spray foam insulation has increased in popularity due to its excellent durability and ease of application. It is also much better at resisting mold growth and sealing any air leaks than alternative forms of insulation. You can also look forward to low maintenance over its lifetime. The only drawback is that its lifespan is around 80 years but this is a minor one unless you expect to still be around 80 years from so you can still technically say it will last you more than a lifetime.

Fiberglass Insulation
Fibreglass is the type of insulation you will find in most homes. The material is also extremely durable and provides an excellent defence against humidity. It is also cheaper than most alternatives which is why you will still find this type of insulation in most homes. This type of insulation is expected to last 100 years but wear and tear can take its toll and reduce lifespan if it isn’t inspected regularly.

Recycled Paper Insulation
Recycled paper is another excellent choice and the main thing it has going for it is its limited impact on the environment. This type of insulation can last for 100 years although it is less commonly used than other materials such as fibre glass and spray foam.

Posted by admin in Home Insulation, Hotel Soundproofing, Insulate Your Home, Insulating Your Loft, Insulation To Last, Metropolitan Insulation, Sound Absorption, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Spray Foam Insulation, Super Materials, Suspended Ceiling Soundproofing, Thermal Insulation