DIY Solutions

Should I Insulate my Loft?

A quarter of heat is lost through the roof in an uninsulated home. Insulating your loft, attic or flat roof is a simple and effective way to reduce heat loss and reduce your heating bills.

Loft insulation is effective for at least 40 years and it should pay for itself many times over. 

Choosing loft insulation

If your loft is easy to access and has no damp or condensation problems, it should be easy to insulate – and in most cases, it is possible to do it yourself.

If access is easy and your loft joists are regular, you can use rolls of mineral wool insulation. The first layer is laid between the joists – the horizontal beams that make up the floor of the loft – then another layer is laid at right angles to cover the joists and make the insulation up to the required depth.

Here’s what to consider when installing loft insulation:

1. Storage space

If you plan to use the loft or attic for storage, you will want to lay boards over the joists. Unfortunately, if you only insulate between the joists before doing this, the insulation won’t be thick enough. 

To get enough insulation, you can raise the level of the floor so you can fit enough mineral wool beneath the new floor level. You can do this by fitting timber battens across the joists, or you can buy purpose-built plastic legs that fit on the joists and support the new floor. It’s important to leave a ventilated air gap between the insulation and the boards to prevent condensation on the underside of the boards.

Make sure you don’t squash the mineral wool when you fit the boards on top as this this will reduce its insulation value. 

2. Warm loft

An alternative way to insulate your loft is to fit the insulation between and over the rafters – these are the sloping timbers that make up the roof itself. You can use rigid insulation board, carefully cut to size, or you can have foam insulation sprayed between the rafters.

Whichever approach you use, you will need a specialist professional to insulate your roof – this is not a DIY job.

Advantages:

  • The roof space will be warmer than with standard loft insulation, so you won’t need to worry so much about freezing tanks and pipes.
  • You can board the floor for storage without having to raise it to create extra depth.

Disadvantages:

  • Insulating at rafter level is considerably more expensive than most standard loft insulation.
  • As well as insulating the roof, you will have to insulate any gable walls, party walls and chimneys in the loft space. If you leave these uninsulated, then the heat will bypass your new insulation making it largely ineffective.

3. Inaccessible loft spaces

If your loft is hard to access, you can have blown insulation installed by a professional, who will use specialist equipment to blow appropriate insulation material into any awkward space. They may use mineral wool fibre, treated cellulose or polyurethane foam.

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New Trend for Soundproofing Your Home

The average city dweller spends his or her time surrounded by noise– traffic, television, cell phones, and unwanted office gossip. But people who want a quieter life are finding ways to outfit their homes with sound-proof accessories, such as curtains that mute noises from outside. This is one of several ways to make staying home much more peaceful and reap the health benefits of silence.

Noise pollution affects many people and homes, causing health effects such as stress and anxiety. There are many fancy methods to isolate yourself from sound, but soundproofing is expensive and typically reserved for technical uses, such as for a recording studio.

According to the World Health Organization (WHO), it is only safe to be exposed to loud noises for a maximum of 8 hours. Many of us who live in urban areas or noisy towns receive a lot more noise than recommended. Because of this, there has been a significant rise in home soundproofing through the use of soundproof curtains and other methods.

However, there are several simple home hacks you can use to significantly reduce the amount of noise you hear.

One popular way to achieve a quieter living space is through your furniture. When you have an empty room, sound bounces off the walls a lot easier since there is nothing to absorb it. These bouncing waves reach your ear and you perceive ‘sound’, but the simple addition of heavy and soft furniture can absorb a great deal of these waves. Add heavy tables and sofas with a lot of cushion to absorb the most amount of sound. Books also help and look great on your coffee table!

If you want to get fancy with your soundproofing you can add acoustic panels to your walls and ceiling. These are used mostly in studio sound booths during music recordings, but many manufacturers craft these panels for use in your home. These panels work much in the same way as furniture works– by providing a thick, soft and permeable surface which effectively absorbs sound waves.

Don’t Forget Your Doors!

You’d be surprised at how sound finds its way into our homes through the smallest cracks and spaces. One place we often ignore when we think about sound leakage is our doors. Gaps beneath doors let a considerable amount of noise through, but there is an inexpensive solution. Sealant tape can easily block these gaps without hindering your doors from opening or closing. A more expensive but permanent solution is a mounted seal that uses metal and rubber and lasts a lot longer than tape.

Reducing noise in your home will not only give you peace of mind, but is also attributed to many health benefits. Some of these include lower stress levels, better concentration, increased brain function, and greater focus for self-reflection. The benefits of good rest are also widely studied, and the solution is as simple as installing a set of soundproof curtains.

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How to soundproof an apartment door: Painless DIY Solutions

Why soundproof a door and who should do it?

If you’ve recently moved into a new apartment and discovered that on some nights you’re wide awake as you listen to your neighbours’ conversations in the hallway, your flimsy doors may be to blame. 

As a light sleeper myself, loud noises from the hallway have kept me up on countless nights. 

With the recent trend of people working from home, you may also be looking to dedicate a space for your new home office with optimal sound-proofing properties so you can work in peace. 

If those situations sound familiar to you, it might be time to think about how you can soundproof your doors to get a good night’s sleep. 

How they work and if they can be effective

Soundproofing a hollow door works just like soundproofing a room does. 

The problem usually arises because most doors have hollow cores, often trapping air inside. 

The trapped air then acts as an excellent medium for noise or sound, but a terrible choice if you want to keep the noise out. 

Hollow core doors are the most typical interior doors used nowadays in houses. 

Beneath its surface is an inner cardboard honeycomb core surrounded by a softwood frame. 

Considering this thin surface and the air-filled core, there just isn’t much to block the transmission of sound. 

However, you can minimize the sound transmission by adding sound-insulating material on the door, which will significantly help in creating a more peaceful environment in the comfort of your own home. 

Continue reading to find out how you can soundproof an apartment door. Here are a few products readily available on Amazon for you. 

Note that these methods will allow you to minimize the noise transmission but will not completely block out noise.

If you wish to get rid of any outside noise once and for all, you might want to look into getting a solid core door. 

We will explore that option at the end of this article. 

Acoustic foam

A reliable go-to product when it comes to soundproofing is acoustic foams

When installed on your door, these foams block noise while absorbing sounds. 

As a result, they can eliminate any echoes from the house. 

Since they are originally designed to improve the acoustics of a music room, you can count them to reduce the amplitude of noise level. 

The best part is, they don’t require any special skills to install. 

Because they are self-adhesive, it will be a hassle-free process for you. 

Posted by admin in Climate and Insulation, Commercial Property, DIY Solutions, Home Insulation, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Noise pollution, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing New Homes, Spray Foam Insulation, Super Materials, Suspended Ceiling Soundproofing, Type of insulation