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The Incredible Benefits of Insulating Your Loft

The Incredible Benefits of Insulating Your Loft

When it comes to creating an energy-efficient and comfortable home, insulating your loft should be high on your priority list. Many homeowners often overlook this simple yet highly effective home improvement measure. Insulating your loft not only helps you save on energy bills but also offers numerous additional benefits. In this blog, we will explore the incredible advantages of loft insulation and why it’s a wise investment for any homeowner.

  1. Energy Efficiency and Cost Savings:

One of the most significant benefits of insulating your loft is increased energy efficiency, leading to substantial cost savings in the long run. Without proper insulation, your home loses a significant amount of heat through the roof. By insulating your loft, you create a thermal barrier that prevents heat from escaping, effectively trapping warmth within your living spaces. As a result, you can reduce your heating requirements, lower energy consumption, and enjoy noticeable reductions in your heating bills.

  1. Enhanced Comfort and Temperature Regulation:

Insulating your loft doesn’t just help with energy efficiency; it also greatly improves the comfort level within your home. With proper insulation, you can maintain a more consistent and comfortable indoor temperature throughout the year. During cold winters, the insulation prevents heat loss, keeping your home warm and cosy. In summer, it acts as a barrier against external heat, reducing the need for excessive air conditioning and keeping your living spaces pleasantly cool.

  1. Noise Reduction:

Loft insulation has an additional benefit that often goes unnoticed—noise reduction. The insulation material absorbs and dampens external noises, creating a more peaceful and tranquil living environment. Whether it’s the sound of traffic, noisy neighbours, or the pitter-patter of rain, a well-insulated loft can significantly minimise unwanted noise, allowing you to relax and enjoy a quieter home.

  1. Environmental Impact:

Investing in loft insulation isn’t just beneficial for your wallet; it’s also a positive step toward reducing your environmental impact. By reducing energy consumption, you contribute to lower greenhouse gas emissions and help combat climate change. With an energy-efficient home, you actively participate in conserving natural resources and promote sustainable living practices.

  1. Increased Property Value:

A well-insulated loft can add value to your property. Potential buyers are increasingly mindful of energy efficiency and look for homes that are insulated and equipped with green features. By insulating your loft, you not only make your home more appealing to buyers but also increase its overall market value.

  1. Condensation Prevention:

Condensation can be a significant issue in homes that lack proper insulation. Moisture buildup can lead to dampness, mold growth, and subsequent damage to your property. Insulating your loft helps regulate the temperature and reduces condensation, protecting your home from these potential problems and ensuring a healthier living environment.

Conclusion:

Insulating your loft is a smart investment that offers a multitude of benefits. From reducing energy bills and enhancing comfort to noise reduction and environmental sustainability, the advantages are undeniable. By taking this simple step, you can create a more energy-efficient, comfortable, and eco-friendly home while also increasing its value. So, if you haven’t already done so, consider insulating your loft and reap the incredible rewards it brings.

Posted by admin in Common Soundproofing Myths, Control Sound, Hotel Soundproofing, How To Soundproof Doors, Insulating Your Loft, London Soundproofing, Modern Soundproofing, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Sound Waves, Soundproof A Garden Room, Soundproofing, Soundproofing Apartments, Soundproofing Cheshire, Soundproofing Commercial Property, Soundproofing New Homes, Soundproofing Party Walls

Should I Insulate my Loft?

A quarter of heat is lost through the roof in an uninsulated home. Insulating your loft, attic or flat roof is a simple and effective way to reduce heat loss and reduce your heating bills.

Loft insulation is effective for at least 40 years and it should pay for itself many times over. 

Choosing loft insulation

If your loft is easy to access and has no damp or condensation problems, it should be easy to insulate – and in most cases, it is possible to do it yourself.

If access is easy and your loft joists are regular, you can use rolls of mineral wool insulation. The first layer is laid between the joists – the horizontal beams that make up the floor of the loft – then another layer is laid at right angles to cover the joists and make the insulation up to the required depth.

Here’s what to consider when installing loft insulation:

1. Storage space

If you plan to use the loft or attic for storage, you will want to lay boards over the joists. Unfortunately, if you only insulate between the joists before doing this, the insulation won’t be thick enough. 

To get enough insulation, you can raise the level of the floor so you can fit enough mineral wool beneath the new floor level. You can do this by fitting timber battens across the joists, or you can buy purpose-built plastic legs that fit on the joists and support the new floor. It’s important to leave a ventilated air gap between the insulation and the boards to prevent condensation on the underside of the boards.

Make sure you don’t squash the mineral wool when you fit the boards on top as this this will reduce its insulation value. 

2. Warm loft

An alternative way to insulate your loft is to fit the insulation between and over the rafters – these are the sloping timbers that make up the roof itself. You can use rigid insulation board, carefully cut to size, or you can have foam insulation sprayed between the rafters.

Whichever approach you use, you will need a specialist professional to insulate your roof – this is not a DIY job.

Advantages:

  • The roof space will be warmer than with standard loft insulation, so you won’t need to worry so much about freezing tanks and pipes.
  • You can board the floor for storage without having to raise it to create extra depth.

Disadvantages:

  • Insulating at rafter level is considerably more expensive than most standard loft insulation.
  • As well as insulating the roof, you will have to insulate any gable walls, party walls and chimneys in the loft space. If you leave these uninsulated, then the heat will bypass your new insulation making it largely ineffective.

3. Inaccessible loft spaces

If your loft is hard to access, you can have blown insulation installed by a professional, who will use specialist equipment to blow appropriate insulation material into any awkward space. They may use mineral wool fibre, treated cellulose or polyurethane foam.

Posted by admin in Barn Conversion, Block Noise, Choosing Insulation, Climate and Insulation, Commercial Property, Common Soundproofing Myths, Control Sound, DIY Solutions, Energy Saving Installation, Home Insulation, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Insulation To Last, Metropolitan Insulation, Modern Soundproofing, Noise pollution, Noisy Neighbours, Office Soundproofing, Sound Absorption, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing New Homes, Spray Foam Insulation, Thermal Insulation, Type of insulation

Soundproof Foam VS Acoustic Foam

The misconception about foam being soundproof exists mostly because people lack the understanding of the differences between sound absorption and soundproofing.

It is natural to assume that if products like foam absorb sound, there will be none that is left to escape the room.

Unfortunately, sound is not like a fluid that gets absorbed and trapped in something like a sponge. The way sound behaves needs to be understood clearly here.

Sound waves are nothing but vibrations and when they strike a surface, they tend to vibrate it.

Sound does not ‘pass’ through a wall or ceiling but merely vibrates it. These vibrations are further transferred to the other side and that is how sound transfer takes place through walls, ceilings, and other surfaces.

1. Walls and Ceilings

The most common myth is that panels made of foam can be stuck on walls and will reduce the amount of sound from entering or leaving a room.

The foam that you see stuck on the walls of studios is not meant for soundproofing but is meant for sound absorption. The products that do the actual soundproofing in a studio are something else.

What You Should Be Doing Instead

You should first of all try to make your walls heavier. You can add mass to your wall by:-

Extra Drywall

Installing an additional layer or two of drywall will help to reduce sound transfer. A 5/8” thick drywall sheet weighs 2.31 pounds per square foot. That’s some serious mass and is a great substance for reducing sound transfer.

Coming back to foam, there are many varieties available and their densities vary depending on the type and grade. However, the foam would have to be several inches thick to match the mass of drywall.

Pros

  • Low cost.
  • Lots of mass.

Cons

  • Effort and workmanship required to install.
  • Involves modification of structures, so not an option for rented apartments.

Floors

  • Impact Noise
  • Airborne Noise

Impact noise is the noise caused as a result of footsteps or furniture being moved on the floor.

Airborne noise is the sound that is normally transmitted through the air and these include traffic noise, dog barking, neighbors yelling, and everything else.

Posted by admin in Acoustic blinds or curtains, Acoustic panels, Acoustic Treatment, Airborne Sound, Control Sound, How To Soundproof Doors, Metropolitan Insulation, Modern Soundproofing, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Soundproofing for musicians, Soundproofing New Homes, Spray Foam Insulation

New Trend for Soundproofing Your Home

The average city dweller spends his or her time surrounded by noise– traffic, television, cell phones, and unwanted office gossip. But people who want a quieter life are finding ways to outfit their homes with sound-proof accessories, such as curtains that mute noises from outside. This is one of several ways to make staying home much more peaceful and reap the health benefits of silence.

Noise pollution affects many people and homes, causing health effects such as stress and anxiety. There are many fancy methods to isolate yourself from sound, but soundproofing is expensive and typically reserved for technical uses, such as for a recording studio.

According to the World Health Organization (WHO), it is only safe to be exposed to loud noises for a maximum of 8 hours. Many of us who live in urban areas or noisy towns receive a lot more noise than recommended. Because of this, there has been a significant rise in home soundproofing through the use of soundproof curtains and other methods.

However, there are several simple home hacks you can use to significantly reduce the amount of noise you hear.

One popular way to achieve a quieter living space is through your furniture. When you have an empty room, sound bounces off the walls a lot easier since there is nothing to absorb it. These bouncing waves reach your ear and you perceive ‘sound’, but the simple addition of heavy and soft furniture can absorb a great deal of these waves. Add heavy tables and sofas with a lot of cushion to absorb the most amount of sound. Books also help and look great on your coffee table!

If you want to get fancy with your soundproofing you can add acoustic panels to your walls and ceiling. These are used mostly in studio sound booths during music recordings, but many manufacturers craft these panels for use in your home. These panels work much in the same way as furniture works– by providing a thick, soft and permeable surface which effectively absorbs sound waves.

Don’t Forget Your Doors!

You’d be surprised at how sound finds its way into our homes through the smallest cracks and spaces. One place we often ignore when we think about sound leakage is our doors. Gaps beneath doors let a considerable amount of noise through, but there is an inexpensive solution. Sealant tape can easily block these gaps without hindering your doors from opening or closing. A more expensive but permanent solution is a mounted seal that uses metal and rubber and lasts a lot longer than tape.

Reducing noise in your home will not only give you peace of mind, but is also attributed to many health benefits. Some of these include lower stress levels, better concentration, increased brain function, and greater focus for self-reflection. The benefits of good rest are also widely studied, and the solution is as simple as installing a set of soundproof curtains.

Posted by admin in Acoustic panels, Acoustic Treatment, Block Noise, Choosing Insulation, Control Sound, DIY Solutions, Home Insulation, How To Soundproof Doors, Improved Insulation, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Metropolitan Insulation, Noise pollution, Noisy household appliances, Noisy Neighbours, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing New Homes, Type of insulation

Commercial and Domestic Soundproofing

What does soundproofing typically cost?

We charge per square meter, to keep our costs as low as possible from the outset. Many of our customers choose to stage their soundproofing room by room, ranging from utilising high-density acoustic sealant and wall panels to installing soundproofing walls, to ensure our soundproofing solutions provide them with satisfaction. Whatever your sound insulation choice is, we endeavour to make it as cost-effective as possible.

Whether it is for peace and quiet in your home, reducing loud noise in your office or meeting rooms or for new building regulations, we offer wall soundproofing, floor soundproofing and soundproofing solutions that are second to none in quality using the latest soundproofing foam technology.

We listen to what you need and want from a soundproofing project. We are able to provide full sound insulation with high-density wall panels for soundproofing installations in walls, floors and ceilings, all while still maintaining the beauty and aesthetics of your home or office designs with a minimum loss of room space and mess. 

Metropolitan Insulation Soundproofing use state of the art methods and materials to deal with all of your noise issues. We know our business and have soundproofing solutions for all your needs. If we don’t have an immediate answer for you, we have the resources to get you the answer as well as the products to get the job done right the first time.

Metropolitan Insulation takes pride in the services and materials we supply to customers and will work closely with you to make certain that noise intrusion throughout your home is no longer a part of daily life. We have been focusing on delivering the very best in soundproofing London throughout our establishment and are proud to be your first choice for service.

Posted by admin in Acoustic panels, Choosing Insulation, Commercial Property, Control Sound, Home Insulation, Improved Insulation, Insulate Your Home, Metropolitan Insulation, Modern Soundproofing, Noise pollution, Noisy household appliances, Noisy Neighbours, Office Soundproofing, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Spray Foam Insulation

QUIET, PLEASE!

ACOUSTIC DESIGN FOR NOISE CONTROL.

State-of-art acoustic design can dramatically reduce sound transmission through shared walls and street-facing windows.

Today’s new homes, with their open-concept designs, quartz countertops, tile and hardwood floors, high ceilings, TVs mounted on walls and large floor-to-ceiling windows, are being embraced by builders, architects, renovators and homeowners alike for their clean, modern and minimalist ambience. But while these designs are pleasing to the eye, they are not necessarily pleasing to the ear.

A few decades back, heavy drapes on windows, carpeting on the floors and bulky furniture did much to deaden echoes in large rooms and suppress noises from other parts of the house. By contrast, modern open-concept design and bare floors promote echo-y spaces and room-to-room noise, with little regard for acoustics.

Posted by admin in Acoustic panels, Control Sound, Modern Soundproofing, Sound Absorption, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing New Homes

The chicest innovations in soundproofing

Aside from your typical spray foam insulation, the quest for a quieter environment is no longer in vain. Design has caught up with sound-absorbing tech, offering stylish solutions so that you can enjoy the (almost) silence.

Anyone in an open office environment can appreciate eliminating incessant reverberation of voices and movements, but our relationship to sound is not static—some ambient noise is a good thing. And while many of the latest innovations might seem most appropriate for contract and hospitality settings, a craving for quiet seems universal, and the norms that define the workplace are shifting further away from the strict desk-job narrative.

According to Rodrigo Gomes, of Bose, noise canceling can help you focus and be more productive. If a host of acoustically smart design products can create a physical environment that’s just quiet enough, maybe we can actually think for a minute.

To see a range of ultra modern ways to reduce sound travelling in your office take a look HERE.

Posted by admin in Commercial Property, Control Sound, Hotel Soundproofing, Improved Insulation, Insulate Your Home, Insulation Reduce Noise, Metropolitan Insulation, Modern Soundproofing, Noise pollution, Noisy Neighbours, Office Soundproofing, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Soundproofing Apartments, Soundproofing Commercial Property, Spray Foam Insulation

The effect of noise pollution on health and wellbeing

Noise pollution above a certain level is not only disruptive and irritating, it can also be very damaging to health and wellbeing.

We’ve all experienced annoyance due to loud or persistent noises before. But did you know that noise exposure also causes physiological effects within our bodies?

Physiological effects of noise pollution

When noise exceeds a certain level, it can cause constriction of blood vessels and tightening of muscles, this then increases heart rate and blood pressure.

In fact, a study by Dr Yutong Samuel Cai, an epidemiologist at Imperial College London, found that long-term exposure to traffic noise affects our blood biochemistry, over and above the effects of exhaust fumes.

Over time and with prolonged exposure to the noise, these affects can leave us vulnerable to some serious health conditions.

Research has linked long-term exposure to high levels of noise pollution with a variety of serious health problems including:

  • High blood pressure
  • Cardiovascular disease
  • Heart attack
  • Stroke
  • Type 2 Diabetes
  • Coronary heart disease

According to the World Health Organisation at least 1m healthy life-years are lost every year in western European countries because of environmental noise.

Short-term effects of noise pollution

As well as long-term health problems, in the short-term, exposure to noise pollution can leave us feeling stressed and disrupt our sleep.

Getting enough good quality sleep is extremely important to health and wellbeing, and disrupted sleep can cause symptoms like fatigue, inability to concentrate, and low performance levels.

In children, this can also reduce their cognitive performance and ability to learn. 

Soundproofing your home

If you live in a high noise area, soundproofing your home can help to protect you and your family from the damaging effects of noise pollution.

Here at Metropolitan Insulation we provide a wide range of soundproofing solutionsfor requirements and budgets of all shapes and sizes. 

For further help and advice finding a suitable and effective sound proofing solution, get in touch with our team of experts by calling us on 0800 028 4042.

Posted by admin in Control Sound, Hidden Noise Hazards, Home Insulation, Improved Insulation, Insulate Your Home, Insulation Reduce Noise, Metropolitan Insulation, Noise pollution, Sound Absorption, Sound Insulation for Old Houses, Sound Insulation Ideas, Soundproofing, Spray Foam Insulation

The Challenges Of Insulating A Barn Conversion

Barn conversions can make the most attractive homes but they can also be challenging projects not only from a build point of view but also when it comes to thermal efficiency.

Nowadays thermal efficiency is a much more important consideration than it has been in the past. Property owners must now include Energy Performance Certificates when advertising a property for rent or sale and this obviously influences the decision to rent or buy a property. Few people are going to pay their hard earned cash to live in a poorly insulated property or one that scores poorly on its EPC.

So one of the main challenges when converting a barn is making sure it is conforms to modern building and energy efficiency standards. Insulating high vaulted ceilings can be difficult as attractive as they are, but there is a way to cut the cost and achieve those all important efficiency scores. That is to use spray foam insulation.

This can be applied quickly and easily and dramatically cuts down the time it takes to apply insulation so that your barn conversion ticks all the boxes for your prospective buyers. If you require more information on insulating your property give us a call today.

Posted by admin in Barn Conversion, Control Sound, Environmentally Friendly Materials, Hidden Noise Hazards, Home Insulation, How To Soundproof Doors, Insulate Your Home, Insulating Your Loft, Insulation Reduce Noise, Metropolitan Insulation, Noisy Neighbours, Rigid Foam Insulation, Soundproofing, Soundproofing Commercial Property, Spray Foam Insulation, Super Materials, Suspended Ceiling Soundproofing

Will The World Be Quieter In the Future?

It might feel like our world is getting noisier. Overcrowding, increases in traffic both in the air and on the ground all combine to make us feel trapped in a world that offers few areas where places of genuine peace and tranquillity are few and far between.

Fortunately for those who appreciate a bit of peace and quiet, sound proofing technology is improving as new and innovative ways to tackle the noise problem become mainstream.

For example one of the biggest noise problems we have is from aircraft. Nearly 9,000 flights a day operate in UK airspace during busy seasons and any homes that lie within these flight paths will experience at least some noise from passing aircraft 24 hours a day.

The good news is that noise may soon become a thing of the past as engineers continue to work to make passenger planes quieter. Even now planes make far less noise than in the past and experiments are ongoing to make them even quieter by reducing the speed and volume of air leaving turbo jets.

If noise from traffic is a problem in your neighbourhood then a new invention that greatly improves the soundproofing quality of windows may soon be available. The window that separates air from sound and then blocks any sound waves will ensure that outdoor noise is virtually eliminated for those who live in busy towns and cities.

So along with household appliance such as vacuum cleaners that have become noticeably quieter in recent years, technology may prove to be the saviour of our peace and quiet.

Posted by admin in Bad Acoustics, Control Sound, How To Soundproof Doors, Metropolitan Insulation, Noisy Neighbours